Name: Creamy Buffalo Chicken Bake with Roasted Vegetables
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 5 oz Chicken Breast; 2 tbsp Buffalo Sauce; 1/4 cup Nonfat Greek Yogurt; 1 cup Broccoli; 1/2 medium Red Bell Pepper; 1/2 medium Zucchini; 1 tsp Olive Oil

Creamy Buffalo Chicken Bake with Roasted Vegetables

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Creamy Buffalo Chicken Bake with Roasted Vegetables

Enjoy a flavorful and satisfying bake featuring tender chicken tossed in a zesty buffalo sauce and creamy Greek yogurt, paired with a medley of perfectly roasted vegetables. This balanced dish packs a punch in protein and vibrant flavors, perfect for a hearty dinner.

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NUTRITION

Protein

41.4g

Fat

12.3g

Carbs

18g

SERVINGS

1 serving

INGREDIENTS

5 oz Chicken Breast

2 tbsp Buffalo Sauce

1/4 cup Nonfat Greek Yogurt

1 cup Broccoli

1/2 medium Red Bell Pepper

1/2 medium Zucchini

1 tsp Olive Oil

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PREPARATION

1
Preheat the oven to 400°F.
2
In a baking dish, arrange the 5 oz chicken breast and drizzle with half a teaspoon of olive oil, then season lightly with salt and pepper if desired.
3
In a small bowl, mix the 2 tbsp buffalo sauce with 1/4 cup nonfat Greek yogurt to create a creamy buffalo mixture.
4
Coat the chicken evenly with the creamy buffalo sauce.
5
Chop the broccoli, red bell pepper, and zucchini into bite-sized pieces and toss them with the remaining olive oil.
6
Arrange the vegetables around the chicken in the baking dish.
7
Bake in the preheated oven for 20-25 minutes or until the chicken reaches an internal temperature of 165°F and the vegetables are tender.
8
Remove from the oven, allow to rest for a few minutes, then serve warm.