Crispy Bacon, Fresh Tomato, and Lettuce Sandwich with Creamy Avocado

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Bacon, Fresh Tomato, and Lettuce Sandwich with Creamy Avocado

YOUR SOLIN GENERATED RECIPE

Crispy Bacon, Fresh Tomato, and Lettuce Sandwich with Creamy Avocado

Enjoy a satisfying sandwich that combines crispy bacon, fresh tomato, and crisp lettuce, all layered between toasted whole wheat bread slathered with creamy mashed avocado, topped off with a perfectly fried egg for an extra protein boost.

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NUTRITION

392kcal
Protein
32.1g
Fat
28.8g
Carbs
33.9g

SERVINGS

1 serving

INGREDIENTS

2 slices Whole Wheat Bread

2 slices Bacon

1/4 Avocado

1 medium Fresh Tomato

2 leaves Lettuce

1 large Egg

Try 3 days free, then $12.99 / mo.

PREPARATION

  • 1

    Preheat a skillet over medium heat.

  • 2

    Place bacon slices in the skillet and cook until they become crispy. Remove and set aside on paper towels to drain the excess fat.

  • 3

    In the same skillet, fry the egg to your desired doneness. Season lightly with salt and pepper.

  • 4

    Toast the whole wheat bread slices until they are lightly golden.

  • 5

    In a small bowl, mash the avocado until smooth. Spread the mashed avocado evenly on one side of each toasted bread slice.

  • 6

    Layer the sandwich by placing fresh tomato slices and lettuce leaves on one slice of bread.

  • 7

    Add the crispy bacon over the tomatoes and lettuce.

  • 8

    Place the fried egg on top of the bacon, then cover with the other avocado-spread bread slice.

  • 9

    Slice in half and serve immediately.

Crispy Bacon, Fresh Tomato, and Lettuce Sandwich with Creamy Avocado

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Bacon, Fresh Tomato, and Lettuce Sandwich with Creamy Avocado

YOUR SOLIN GENERATED RECIPE

Crispy Bacon, Fresh Tomato, and Lettuce Sandwich with Creamy Avocado

Enjoy a satisfying sandwich that combines crispy bacon, fresh tomato, and crisp lettuce, all layered between toasted whole wheat bread slathered with creamy mashed avocado, topped off with a perfectly fried egg for an extra protein boost.

NUTRITION

392kcal
Protein
32.1g
Fat
28.8g
Carbs
33.9g

SERVINGS

1 serving

INGREDIENTS

2 slices Whole Wheat Bread

2 slices Bacon

1/4 Avocado

1 medium Fresh Tomato

2 leaves Lettuce

1 large Egg

PREPARATION

  • 1

    Preheat a skillet over medium heat.

  • 2

    Place bacon slices in the skillet and cook until they become crispy. Remove and set aside on paper towels to drain the excess fat.

  • 3

    In the same skillet, fry the egg to your desired doneness. Season lightly with salt and pepper.

  • 4

    Toast the whole wheat bread slices until they are lightly golden.

  • 5

    In a small bowl, mash the avocado until smooth. Spread the mashed avocado evenly on one side of each toasted bread slice.

  • 6

    Layer the sandwich by placing fresh tomato slices and lettuce leaves on one slice of bread.

  • 7

    Add the crispy bacon over the tomatoes and lettuce.

  • 8

    Place the fried egg on top of the bacon, then cover with the other avocado-spread bread slice.

  • 9

    Slice in half and serve immediately.