Grilled Chicken Breast with Steamed Broccoli and Quinoa

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Steamed Broccoli and Quinoa

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Steamed Broccoli and Quinoa

A light and energizing lunch featuring juicy grilled chicken breast paired with tender steamed broccoli and fluffy quinoa. This meal is perfectly balanced for a fulfilling, lean protein boost paired with nutrient-packed vegetables and whole grains.

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NUTRITION

296kcal
Protein
32.7g
Fat
5.4g
Carbs
30g

SERVINGS

1 serving

INGREDIENTS

3 ounces Chicken Breast

1 cup Steamed Broccoli

1/2 cup Cooked Quinoa

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PREPARATION

  • 1

    Preheat your grill or grill pan over medium-high heat and lightly oil the grates.

  • 2

    Season the chicken breast with salt, pepper, and your preferred herbs.

  • 3

    Grill the chicken for about 6-7 minutes per side until thoroughly cooked and juices run clear.

  • 4

    While the chicken is grilling, steam the broccoli until it reaches a tender-crisp texture, about 4-5 minutes.

  • 5

    Prepare quinoa according to package instructions, then fluff it lightly with a fork.

  • 6

    Assemble the plate by slicing the grilled chicken breast and serving it alongside the steamed broccoli and quinoa.

  • 7

    Enjoy your balanced and nutrient-rich lunch!

Grilled Chicken Breast with Steamed Broccoli and Quinoa

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Steamed Broccoli and Quinoa

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Steamed Broccoli and Quinoa

A light and energizing lunch featuring juicy grilled chicken breast paired with tender steamed broccoli and fluffy quinoa. This meal is perfectly balanced for a fulfilling, lean protein boost paired with nutrient-packed vegetables and whole grains.

NUTRITION

296kcal
Protein
32.7g
Fat
5.4g
Carbs
30g

SERVINGS

1 serving

INGREDIENTS

3 ounces Chicken Breast

1 cup Steamed Broccoli

1/2 cup Cooked Quinoa

PREPARATION

  • 1

    Preheat your grill or grill pan over medium-high heat and lightly oil the grates.

  • 2

    Season the chicken breast with salt, pepper, and your preferred herbs.

  • 3

    Grill the chicken for about 6-7 minutes per side until thoroughly cooked and juices run clear.

  • 4

    While the chicken is grilling, steam the broccoli until it reaches a tender-crisp texture, about 4-5 minutes.

  • 5

    Prepare quinoa according to package instructions, then fluff it lightly with a fork.

  • 6

    Assemble the plate by slicing the grilled chicken breast and serving it alongside the steamed broccoli and quinoa.

  • 7

    Enjoy your balanced and nutrient-rich lunch!