Crispy Chicken with Sweet and Spicy Glaze

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Chicken with Sweet and Spicy Glaze

YOUR SOLIN GENERATED RECIPE

Crispy Chicken with Sweet and Spicy Glaze

Enjoy a satisfying dish featuring tender chicken with a crunchy, crispy coating complemented by a vibrant sweet and spicy glaze. The dish strikes a perfect balance between savory and tangy flavors, making it a versatile option for breakfast, lunch, or dinner.

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NUTRITION

338kcal
Protein
38.6g
Fat
5.6g
Carbs
30.9g

SERVINGS

1 serving

INGREDIENTS

5 oz Chicken Breast

1/3 cup Panko Breadcrumbs

1 large Egg White

1 tsp Honey

1 tsp Sriracha Sauce

Salt and Pepper to taste

Try 3 days free, then $12.99 / mo.

PREPARATION

  • 1

    Preheat your oven to 400°F and line a baking sheet with parchment paper.

  • 2

    Pat the chicken breast dry and season with salt and pepper.

  • 3

    In a shallow dish, pour the egg white. In another dish, place the panko breadcrumbs.

  • 4

    Dip the chicken breast first in the egg white and then evenly coat with panko breadcrumbs.

  • 5

    Place the breaded chicken on the prepared baking sheet. Bake for 20-25 minutes until the chicken is cooked through and the coating is golden and crispy.

  • 6

    While the chicken bakes, mix the honey and sriracha sauce in a small bowl to create the glaze.

  • 7

    Once the chicken is done, remove from the oven and drizzle the sweet and spicy glaze over the top. Optionally, return to the oven for an additional 2-3 minutes to set the glaze.

  • 8

    Let the chicken rest for a few minutes before serving to allow the flavors to meld.

Crispy Chicken with Sweet and Spicy Glaze

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Chicken with Sweet and Spicy Glaze

YOUR SOLIN GENERATED RECIPE

Crispy Chicken with Sweet and Spicy Glaze

Enjoy a satisfying dish featuring tender chicken with a crunchy, crispy coating complemented by a vibrant sweet and spicy glaze. The dish strikes a perfect balance between savory and tangy flavors, making it a versatile option for breakfast, lunch, or dinner.

NUTRITION

338kcal
Protein
38.6g
Fat
5.6g
Carbs
30.9g

SERVINGS

1 serving

INGREDIENTS

5 oz Chicken Breast

1/3 cup Panko Breadcrumbs

1 large Egg White

1 tsp Honey

1 tsp Sriracha Sauce

Salt and Pepper to taste

PREPARATION

  • 1

    Preheat your oven to 400°F and line a baking sheet with parchment paper.

  • 2

    Pat the chicken breast dry and season with salt and pepper.

  • 3

    In a shallow dish, pour the egg white. In another dish, place the panko breadcrumbs.

  • 4

    Dip the chicken breast first in the egg white and then evenly coat with panko breadcrumbs.

  • 5

    Place the breaded chicken on the prepared baking sheet. Bake for 20-25 minutes until the chicken is cooked through and the coating is golden and crispy.

  • 6

    While the chicken bakes, mix the honey and sriracha sauce in a small bowl to create the glaze.

  • 7

    Once the chicken is done, remove from the oven and drizzle the sweet and spicy glaze over the top. Optionally, return to the oven for an additional 2-3 minutes to set the glaze.

  • 8

    Let the chicken rest for a few minutes before serving to allow the flavors to meld.