Fluffy Scrambled Eggs with Sautéed Spinach and Cherry Tomatoes

This is an example of a meal that Solin would create to include in your personalized meal plan.

Fluffy Scrambled Eggs with Sautéed Spinach and Cherry Tomatoes

YOUR SOLIN GENERATED RECIPE

Fluffy Scrambled Eggs with Sautéed Spinach and Cherry Tomatoes

Enjoy a hearty and vibrant meal featuring fluffy scrambled eggs enriched with a sprinkle of melted cheddar, complemented by nutrient-packed sautéed spinach and juicy burst cherry tomatoes. This dish is both satisfying and flavorful, perfect for a nourishing start to your day.

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NUTRITION

259kcal
Protein
15.5g
Fat
18.7g
Carbs
7.7g

SERVINGS

1 serving

INGREDIENTS

4 large Eggs

1/4 cup shredded Cheddar Cheese

1 cup fresh Spinach

1/2 cup Cherry Tomatoes

1 teaspoon Olive Oil

Salt & Pepper to taste

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PREPARATION

  • 1

    Crack the eggs into a bowl and whisk until well combined. Add a pinch of salt and pepper.

  • 2

    Heat a non-stick skillet over medium heat and add olive oil.

  • 3

    Sauté the spinach and cherry tomatoes for 1-2 minutes until the spinach begins to wilt and the tomatoes soften slightly.

  • 4

    Pour the whisked eggs into the pan. Allow them to set slightly at the edges before gently stirring with a spatula.

  • 5

    When the eggs are about halfway cooked, sprinkle the shredded cheddar cheese evenly over the eggs.

  • 6

    Continue to cook gently until the eggs are soft, fluffy, and just set. Remove from heat immediately to avoid overcooking.

  • 7

    Serve your fluffy scrambled eggs with the sautéed spinach and tomatoes on the side and adjust seasoning with additional salt and pepper if desired.

Fluffy Scrambled Eggs with Sautéed Spinach and Cherry Tomatoes

This is an example of a meal that Solin would create to include in your personalized meal plan.

Fluffy Scrambled Eggs with Sautéed Spinach and Cherry Tomatoes

YOUR SOLIN GENERATED RECIPE

Fluffy Scrambled Eggs with Sautéed Spinach and Cherry Tomatoes

Enjoy a hearty and vibrant meal featuring fluffy scrambled eggs enriched with a sprinkle of melted cheddar, complemented by nutrient-packed sautéed spinach and juicy burst cherry tomatoes. This dish is both satisfying and flavorful, perfect for a nourishing start to your day.

NUTRITION

259kcal
Protein
15.5g
Fat
18.7g
Carbs
7.7g

SERVINGS

1 serving

INGREDIENTS

4 large Eggs

1/4 cup shredded Cheddar Cheese

1 cup fresh Spinach

1/2 cup Cherry Tomatoes

1 teaspoon Olive Oil

Salt & Pepper to taste

PREPARATION

  • 1

    Crack the eggs into a bowl and whisk until well combined. Add a pinch of salt and pepper.

  • 2

    Heat a non-stick skillet over medium heat and add olive oil.

  • 3

    Sauté the spinach and cherry tomatoes for 1-2 minutes until the spinach begins to wilt and the tomatoes soften slightly.

  • 4

    Pour the whisked eggs into the pan. Allow them to set slightly at the edges before gently stirring with a spatula.

  • 5

    When the eggs are about halfway cooked, sprinkle the shredded cheddar cheese evenly over the eggs.

  • 6

    Continue to cook gently until the eggs are soft, fluffy, and just set. Remove from heat immediately to avoid overcooking.

  • 7

    Serve your fluffy scrambled eggs with the sautéed spinach and tomatoes on the side and adjust seasoning with additional salt and pepper if desired.