Grilled Chicken Breast with Quinoa and Steamed Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Steamed Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Steamed Broccoli

Enjoy a vibrant and nourishing lunch featuring a perfectly grilled chicken breast paired with fluffy quinoa and crisp steamed broccoli. This balanced dish delights with its light seasoning and fresh flavors that awaken your palate without overwhelming it.

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NUTRITION

385kcal
Protein
40.7g
Fat
6.7g
Carbs
40g

SERVINGS

1 serving

INGREDIENTS

100g Chicken Breast

0.75 cup cooked Quinoa

1 cup steamed Broccoli

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PREPARATION

  • 1

    Preheat your grill to medium-high heat.

  • 2

    Season the chicken breast lightly with salt, pepper, and your favorite herbs.

  • 3

    Grill the chicken breast for about 6-7 minutes on each side until cooked through and internal temperature reaches 165°F.

  • 4

    While the chicken is grilling, prepare the quinoa according to package instructions; typically, bring water to a boil, add quinoa, then reduce heat and simmer for about 15 minutes until water is absorbed.

  • 5

    Steam the broccoli until tender yet crisp, about 4-5 minutes.

  • 6

    Slice the grilled chicken breast and serve alongside the quinoa and steamed broccoli.

  • 7

    Enjoy this nutritious and satisfying lunch!

Grilled Chicken Breast with Quinoa and Steamed Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Steamed Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Steamed Broccoli

Enjoy a vibrant and nourishing lunch featuring a perfectly grilled chicken breast paired with fluffy quinoa and crisp steamed broccoli. This balanced dish delights with its light seasoning and fresh flavors that awaken your palate without overwhelming it.

NUTRITION

385kcal
Protein
40.7g
Fat
6.7g
Carbs
40g

SERVINGS

1 serving

INGREDIENTS

100g Chicken Breast

0.75 cup cooked Quinoa

1 cup steamed Broccoli

PREPARATION

  • 1

    Preheat your grill to medium-high heat.

  • 2

    Season the chicken breast lightly with salt, pepper, and your favorite herbs.

  • 3

    Grill the chicken breast for about 6-7 minutes on each side until cooked through and internal temperature reaches 165°F.

  • 4

    While the chicken is grilling, prepare the quinoa according to package instructions; typically, bring water to a boil, add quinoa, then reduce heat and simmer for about 15 minutes until water is absorbed.

  • 5

    Steam the broccoli until tender yet crisp, about 4-5 minutes.

  • 6

    Slice the grilled chicken breast and serve alongside the quinoa and steamed broccoli.

  • 7

    Enjoy this nutritious and satisfying lunch!