Roasted Chicken Breast with Fresh Tomato, Basil, and Melted Mozzarella

This is an example of a meal that Solin would create to include in your personalized meal plan.

Roasted Chicken Breast with Fresh Tomato, Basil, and Melted Mozzarella

YOUR SOLIN GENERATED RECIPE

Roasted Chicken Breast with Fresh Tomato, Basil, and Melted Mozzarella

Enjoy a beautifully roasted chicken breast crowned with juicy fresh tomato slices, aromatic basil leaves, and perfectly melted part-skim mozzarella. This dish delivers a satisfying blend of savory and fresh flavors, making it an elegant yet simple meal for any time of the day.

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NUTRITION

413kcal
Protein
58.1g
Fat
11.8g
Carbs
6.2g

SERVINGS

1 serving

INGREDIENTS

6 oz Chicken Breast (170g)

1 medium Tomato (123g)

1/4 cup Basil Leaves (5g)

1 oz Part-Skim Mozzarella (28g)

1 tsp Olive Oil (4.5g)

Salt and Pepper to taste

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PREPARATION

  • 1

    Preheat your oven to 400°F.

  • 2

    Pat the chicken breast dry and season both sides lightly with salt and pepper.

  • 3

    Heat the olive oil in an oven-safe skillet over medium-high heat. Sear the chicken breast for 2-3 minutes on each side until lightly golden.

  • 4

    Transfer the skillet to the preheated oven and roast the chicken for 15-18 minutes or until the internal temperature reaches 165°F.

  • 5

    While the chicken is roasting, slice the tomato and roughly tear the basil leaves.

  • 6

    Once the chicken is done, remove from the oven and immediately top with the mozzarella cheese so it begins to melt from the residual heat.

  • 7

    Plate the chicken breast, arrange the tomato slices alongside, and sprinkle with fresh basil. Season with an extra pinch of salt and pepper if desired before serving.

Roasted Chicken Breast with Fresh Tomato, Basil, and Melted Mozzarella

This is an example of a meal that Solin would create to include in your personalized meal plan.

Roasted Chicken Breast with Fresh Tomato, Basil, and Melted Mozzarella

YOUR SOLIN GENERATED RECIPE

Roasted Chicken Breast with Fresh Tomato, Basil, and Melted Mozzarella

Enjoy a beautifully roasted chicken breast crowned with juicy fresh tomato slices, aromatic basil leaves, and perfectly melted part-skim mozzarella. This dish delivers a satisfying blend of savory and fresh flavors, making it an elegant yet simple meal for any time of the day.

NUTRITION

413kcal
Protein
58.1g
Fat
11.8g
Carbs
6.2g

SERVINGS

1 serving

INGREDIENTS

6 oz Chicken Breast (170g)

1 medium Tomato (123g)

1/4 cup Basil Leaves (5g)

1 oz Part-Skim Mozzarella (28g)

1 tsp Olive Oil (4.5g)

Salt and Pepper to taste

PREPARATION

  • 1

    Preheat your oven to 400°F.

  • 2

    Pat the chicken breast dry and season both sides lightly with salt and pepper.

  • 3

    Heat the olive oil in an oven-safe skillet over medium-high heat. Sear the chicken breast for 2-3 minutes on each side until lightly golden.

  • 4

    Transfer the skillet to the preheated oven and roast the chicken for 15-18 minutes or until the internal temperature reaches 165°F.

  • 5

    While the chicken is roasting, slice the tomato and roughly tear the basil leaves.

  • 6

    Once the chicken is done, remove from the oven and immediately top with the mozzarella cheese so it begins to melt from the residual heat.

  • 7

    Plate the chicken breast, arrange the tomato slices alongside, and sprinkle with fresh basil. Season with an extra pinch of salt and pepper if desired before serving.