Sheet Pan Lemon-Garlic Chicken with Roasted Yellow Bell Peppers and Zucchini

This is an example of a meal that Solin would create to include in your personalized meal plan.

Sheet Pan Lemon-Garlic Chicken with Roasted Yellow Bell Peppers and Zucchini

YOUR SOLIN GENERATED RECIPE

Sheet Pan Lemon-Garlic Chicken with Roasted Yellow Bell Peppers and Zucchini

Enjoy a vibrant and balanced meal with tender lemon-garlic chicken paired with sweet roasted yellow bell peppers and fresh zucchini. This sheet pan meal is easy to prepare and perfect for a healthy dinner, offering a delightful combination of citrus zest, aromatic garlic, and tender vegetables roasted to perfection.

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NUTRITION

305kcal
Protein
38.7g
Fat
9.1g
Carbs
17.4g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

1 medium Yellow Bell Pepper

1 medium Zucchini

2 tsp Olive Oil

1 tbsp Lemon Juice

1 Garlic Clove

Salt and Black Pepper to taste

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PREPARATION

  • 1

    Preheat your oven to 425°F.

  • 2

    Slice the yellow bell pepper into strips and the zucchini into half-moons.

  • 3

    In a small bowl, combine olive oil, lemon juice, minced garlic, salt, and black pepper.

  • 4

    Place the chicken breast on a sheet pan. Brush both sides with the lemon-garlic mixture.

  • 5

    Arrange the sliced vegetables around the chicken on the sheet pan and drizzle a little extra olive oil if desired.

  • 6

    Roast in the preheated oven for 20-25 minutes or until the chicken is cooked through and the vegetables are tender and slightly charred.

  • 7

    Remove from oven, let rest for a few minutes, and serve.

Sheet Pan Lemon-Garlic Chicken with Roasted Yellow Bell Peppers and Zucchini

This is an example of a meal that Solin would create to include in your personalized meal plan.

Sheet Pan Lemon-Garlic Chicken with Roasted Yellow Bell Peppers and Zucchini

YOUR SOLIN GENERATED RECIPE

Sheet Pan Lemon-Garlic Chicken with Roasted Yellow Bell Peppers and Zucchini

Enjoy a vibrant and balanced meal with tender lemon-garlic chicken paired with sweet roasted yellow bell peppers and fresh zucchini. This sheet pan meal is easy to prepare and perfect for a healthy dinner, offering a delightful combination of citrus zest, aromatic garlic, and tender vegetables roasted to perfection.

NUTRITION

305kcal
Protein
38.7g
Fat
9.1g
Carbs
17.4g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

1 medium Yellow Bell Pepper

1 medium Zucchini

2 tsp Olive Oil

1 tbsp Lemon Juice

1 Garlic Clove

Salt and Black Pepper to taste

PREPARATION

  • 1

    Preheat your oven to 425°F.

  • 2

    Slice the yellow bell pepper into strips and the zucchini into half-moons.

  • 3

    In a small bowl, combine olive oil, lemon juice, minced garlic, salt, and black pepper.

  • 4

    Place the chicken breast on a sheet pan. Brush both sides with the lemon-garlic mixture.

  • 5

    Arrange the sliced vegetables around the chicken on the sheet pan and drizzle a little extra olive oil if desired.

  • 6

    Roast in the preheated oven for 20-25 minutes or until the chicken is cooked through and the vegetables are tender and slightly charred.

  • 7

    Remove from oven, let rest for a few minutes, and serve.