Name: Creamy Greek Yogurt Protein Pudding with Mixed Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Nonfat Greek Yogurt; 0.75 scoop Vanilla Whey Protein Powder; 1/2 cup Mixed Berries; 2 teaspoons Honey; 1/2 tablespoon Chia Seeds

Creamy Greek Yogurt Protein Pudding with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Creamy Greek Yogurt Protein Pudding with Mixed Berries

A luscious and protein-packed dessert featuring creamy nonfat Greek yogurt blended with a hint of vanilla whey protein, accented by the natural sweetness of mixed berries and a touch of honey. Finished with chia seeds for a delightful texture contrast, this pudding is a satisfying treat that delights the palate and nourishes the body.

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NUTRITION

Protein

42.5g

Fat

3.7g

Carbs

36g

SERVINGS

1 serving

INGREDIENTS

1 cup Nonfat Greek Yogurt

0.75 scoop Vanilla Whey Protein Powder

1/2 cup Mixed Berries

2 teaspoons Honey

1/2 tablespoon Chia Seeds

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PREPARATION

1
In a medium bowl, combine the nonfat Greek yogurt and the 0.75 scoop of vanilla whey protein powder. Stir well until completely smooth and blended.
2
Gently fold in the mixed berries, ensuring they are evenly distributed throughout the yogurt mixture.
3
Drizzle in 2 teaspoons of honey and sprinkle 1/2 tablespoon of chia seeds over the top. Mix lightly to incorporate the honey and chia seeds without breaking up the berries.
4
Let the pudding sit for 5-10 minutes to allow the chia seeds to swell slightly, adding a pleasant texture and additional nutritional benefits.
5
Serve immediately chilled or store in the refrigerator for a refreshing dessert option.