Cottage Cheese Egg Scramble with Spinach and Turkey Bacon

This is an example of a meal that Solin would create to include in your personalized meal plan.

Cottage Cheese Egg Scramble with Spinach and Turkey Bacon

YOUR SOLIN GENERATED RECIPE

Cottage Cheese Egg Scramble with Spinach and Turkey Bacon

Enjoy a protein-packed breakfast scramble featuring fluffy scrambled eggs enriched with creamy low‐fat cottage cheese, fresh spinach, and a crisp hint of turkey bacon, all sautéed in a splash of olive oil for a delicious morning boost.

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NUTRITION

383kcal
Protein
35.4g
Fat
24.1g
Carbs
6.9g

SERVINGS

1 serving

INGREDIENTS

3 large eggs

1/2 cup low-fat cottage cheese

1 slice turkey bacon

1 cup fresh spinach

1 tsp olive oil

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PREPARATION

  • 1

    Crack the eggs into a bowl and whisk until fully blended.

  • 2

    Stir in the cottage cheese gently to combine.

  • 3

    Heat the olive oil in a nonstick skillet over medium heat.

  • 4

    Crisp the turkey bacon in the skillet for a couple of minutes on each side until lightly browned, then remove and chop into bite-sized pieces.

  • 5

    Add the fresh spinach to the skillet and sauté for about 1 minute until it wilts.

  • 6

    Pour the egg and cottage cheese mixture into the skillet, stirring gently to scramble.

  • 7

    Add the chopped turkey bacon back into the mixture and continue to cook until the eggs are set but still moist.

  • 8

    Season with salt and pepper to taste and serve immediately.

Cottage Cheese Egg Scramble with Spinach and Turkey Bacon

This is an example of a meal that Solin would create to include in your personalized meal plan.

Cottage Cheese Egg Scramble with Spinach and Turkey Bacon

YOUR SOLIN GENERATED RECIPE

Cottage Cheese Egg Scramble with Spinach and Turkey Bacon

Enjoy a protein-packed breakfast scramble featuring fluffy scrambled eggs enriched with creamy low‐fat cottage cheese, fresh spinach, and a crisp hint of turkey bacon, all sautéed in a splash of olive oil for a delicious morning boost.

NUTRITION

383kcal
Protein
35.4g
Fat
24.1g
Carbs
6.9g

SERVINGS

1 serving

INGREDIENTS

3 large eggs

1/2 cup low-fat cottage cheese

1 slice turkey bacon

1 cup fresh spinach

1 tsp olive oil

PREPARATION

  • 1

    Crack the eggs into a bowl and whisk until fully blended.

  • 2

    Stir in the cottage cheese gently to combine.

  • 3

    Heat the olive oil in a nonstick skillet over medium heat.

  • 4

    Crisp the turkey bacon in the skillet for a couple of minutes on each side until lightly browned, then remove and chop into bite-sized pieces.

  • 5

    Add the fresh spinach to the skillet and sauté for about 1 minute until it wilts.

  • 6

    Pour the egg and cottage cheese mixture into the skillet, stirring gently to scramble.

  • 7

    Add the chopped turkey bacon back into the mixture and continue to cook until the eggs are set but still moist.

  • 8

    Season with salt and pepper to taste and serve immediately.