Name: Creamy High-Protein Berry Fiber Smoothie
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 scoop Vanilla Whey Protein Powder (30g); 1/2 cup Nonfat Greek Yogurt (125g); 1 cup Unsweetened Almond Milk (240g); 1/2 cup Mixed Berries (75g); 1 tablespoon Chia Seeds (12g)

Creamy High-Protein Berry Fiber Smoothie

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Creamy High-Protein Berry Fiber Smoothie

Enjoy a velvety, nutrient-packed smoothie bursting with mixed berries, creamy nonfat Greek yogurt, and a boost of protein from whey powder. This luscious blend offers a delightful balance of protein and fiber to keep you energized throughout the day.

Try 3 days free, then $12.99 / mo.

NUTRITION

Protein

43.5g

Fat

7.8g

Carbs

24g

SERVINGS

1 serving

INGREDIENTS

1 scoop Vanilla Whey Protein Powder (30g)

1/2 cup Nonfat Greek Yogurt (125g)

1 cup Unsweetened Almond Milk (240g)

1/2 cup Mixed Berries (75g)

1 tablespoon Chia Seeds (12g)

Try 3 days free, then $12.99 / mo.

PREPARATION

1
Add the unsweetened almond milk to your blender.
2
Spoon in the nonfat Greek yogurt.
3
Add the vanilla whey protein powder.
4
Pour in the mixed berries.
5
Sprinkle the chia seeds on top.
6
Blend all ingredients on high until smooth and creamy.
7
Taste and adjust consistency by adding a little more almond milk if needed.
8
Pour into a glass and enjoy immediately.