Sweet Potato Gnocchi with Crispy Chicken Sausage and Sautéed Kale

This is an example of a meal that Solin would create to include in your personalized meal plan.

Sweet Potato Gnocchi with Crispy Chicken Sausage and Sautéed Kale

YOUR SOLIN GENERATED RECIPE

Sweet Potato Gnocchi with Crispy Chicken Sausage and Sautéed Kale

Enjoy a comforting bowl of sweet potato gnocchi paired with savory crispy chicken sausage and vibrant sautéed kale. This dish offers a delightful balance of textures and flavors, with tender gnocchi enveloped in a light, garlicky olive oil sauce, crowned by perfectly browned sausage slices and fresh, slightly bitter kale for a nutritious boost.

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NUTRITION

409kcal
Protein
32.7g
Fat
16.1g
Carbs
50.4g

SERVINGS

1 serving

INGREDIENTS

5 ounces Chicken Sausage

1 cup Sweet Potato Gnocchi

1 cup Kale, chopped

1 tsp Olive Oil

1 clove Garlic

1/2 tsp Red Pepper Flakes

Salt and Black Pepper to taste

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PREPARATION

  • 1

    Slice the chicken sausage into 1/2-inch thick pieces.

  • 2

    Heat the olive oil in a large skillet over medium heat and add minced garlic. Sauté for about 30 seconds until fragrant.

  • 3

    Add the sliced chicken sausage to the skillet and cook until they turn crispy and golden on all sides, about 4-5 minutes.

  • 4

    Stir in the sweet potato gnocchi and cook for an additional 2-3 minutes, allowing them to heat through and lightly crisp up.

  • 5

    Add the chopped kale, red pepper flakes, salt, and black pepper. Toss everything together and cook until the kale has wilted, about 2 minutes.

  • 6

    Taste and adjust the seasonings as needed, then transfer the mix to a serving bowl and enjoy a flavorful, balanced meal.

Sweet Potato Gnocchi with Crispy Chicken Sausage and Sautéed Kale

This is an example of a meal that Solin would create to include in your personalized meal plan.

Sweet Potato Gnocchi with Crispy Chicken Sausage and Sautéed Kale

YOUR SOLIN GENERATED RECIPE

Sweet Potato Gnocchi with Crispy Chicken Sausage and Sautéed Kale

Enjoy a comforting bowl of sweet potato gnocchi paired with savory crispy chicken sausage and vibrant sautéed kale. This dish offers a delightful balance of textures and flavors, with tender gnocchi enveloped in a light, garlicky olive oil sauce, crowned by perfectly browned sausage slices and fresh, slightly bitter kale for a nutritious boost.

NUTRITION

409kcal
Protein
32.7g
Fat
16.1g
Carbs
50.4g

SERVINGS

1 serving

INGREDIENTS

5 ounces Chicken Sausage

1 cup Sweet Potato Gnocchi

1 cup Kale, chopped

1 tsp Olive Oil

1 clove Garlic

1/2 tsp Red Pepper Flakes

Salt and Black Pepper to taste

PREPARATION

  • 1

    Slice the chicken sausage into 1/2-inch thick pieces.

  • 2

    Heat the olive oil in a large skillet over medium heat and add minced garlic. Sauté for about 30 seconds until fragrant.

  • 3

    Add the sliced chicken sausage to the skillet and cook until they turn crispy and golden on all sides, about 4-5 minutes.

  • 4

    Stir in the sweet potato gnocchi and cook for an additional 2-3 minutes, allowing them to heat through and lightly crisp up.

  • 5

    Add the chopped kale, red pepper flakes, salt, and black pepper. Toss everything together and cook until the kale has wilted, about 2 minutes.

  • 6

    Taste and adjust the seasonings as needed, then transfer the mix to a serving bowl and enjoy a flavorful, balanced meal.