Lean Turkey Sausage and Egg Breakfast Burrito with Roasted Sweet Potatoes and Black Beans

This is an example of a meal that Solin would create to include in your personalized meal plan.

Lean Turkey Sausage and Egg Breakfast Burrito with Roasted Sweet Potatoes and Black Beans

YOUR SOLIN GENERATED RECIPE

Lean Turkey Sausage and Egg Breakfast Burrito with Roasted Sweet Potatoes and Black Beans

Savor this versatile meal featuring lean turkey sausage and scrambled eggs wrapped in a whole wheat tortilla, complemented by tender roasted sweet potatoes and hearty black beans. The blend of flavors and textures creates a satisfying, protein-packed dish that's perfect for starting your day right or enjoying a balanced meal any time.

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NUTRITION

475kcal
Protein
27.5g
Fat
16.7g
Carbs
55.6g

SERVINGS

1 serving

INGREDIENTS

3 oz Lean Turkey Sausage

2 large Eggs

1 Whole Wheat Tortilla

1/2 cup Roasted Sweet Potatoes

1/4 cup Black Beans

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PREPARATION

  • 1

    Preheat your oven to 425°F for roasting the sweet potatoes.

  • 2

    Cube the sweet potato into bite-sized pieces, toss with a little olive oil, salt, and pepper, then spread on a baking sheet. Roast for about 20-25 minutes until tender and slightly caramelized.

  • 3

    Meanwhile, slice the lean turkey sausage into rounds and heat a non-stick skillet over medium heat. Cook the sausage slices for 3-4 minutes on each side until warmed and lightly browned.

  • 4

    In another pan, scramble the eggs until just set, seasoning lightly with salt and pepper.

  • 5

    Warm the whole wheat tortilla either in a dry skillet for about 30 seconds each side or in the microwave.

  • 6

    Layer the tortilla with scrambled eggs, turkey sausage, roasted sweet potatoes, and black beans.

  • 7

    Fold the sides of the tortilla over the filling then roll tightly to form a burrito. Serve warm.

Lean Turkey Sausage and Egg Breakfast Burrito with Roasted Sweet Potatoes and Black Beans

This is an example of a meal that Solin would create to include in your personalized meal plan.

Lean Turkey Sausage and Egg Breakfast Burrito with Roasted Sweet Potatoes and Black Beans

YOUR SOLIN GENERATED RECIPE

Lean Turkey Sausage and Egg Breakfast Burrito with Roasted Sweet Potatoes and Black Beans

Savor this versatile meal featuring lean turkey sausage and scrambled eggs wrapped in a whole wheat tortilla, complemented by tender roasted sweet potatoes and hearty black beans. The blend of flavors and textures creates a satisfying, protein-packed dish that's perfect for starting your day right or enjoying a balanced meal any time.

NUTRITION

475kcal
Protein
27.5g
Fat
16.7g
Carbs
55.6g

SERVINGS

1 serving

INGREDIENTS

3 oz Lean Turkey Sausage

2 large Eggs

1 Whole Wheat Tortilla

1/2 cup Roasted Sweet Potatoes

1/4 cup Black Beans

PREPARATION

  • 1

    Preheat your oven to 425°F for roasting the sweet potatoes.

  • 2

    Cube the sweet potato into bite-sized pieces, toss with a little olive oil, salt, and pepper, then spread on a baking sheet. Roast for about 20-25 minutes until tender and slightly caramelized.

  • 3

    Meanwhile, slice the lean turkey sausage into rounds and heat a non-stick skillet over medium heat. Cook the sausage slices for 3-4 minutes on each side until warmed and lightly browned.

  • 4

    In another pan, scramble the eggs until just set, seasoning lightly with salt and pepper.

  • 5

    Warm the whole wheat tortilla either in a dry skillet for about 30 seconds each side or in the microwave.

  • 6

    Layer the tortilla with scrambled eggs, turkey sausage, roasted sweet potatoes, and black beans.

  • 7

    Fold the sides of the tortilla over the filling then roll tightly to form a burrito. Serve warm.