Greek Yogurt Protein Pudding with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

Greek Yogurt Protein Pudding with Mixed Berries

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Pudding with Mixed Berries

Experience a creamy, indulgent dessert that not only pleases your palate with tangy Greek yogurt and bursts of mixed berries but also boosts your protein intake. This light yet satisfying pudding delivers a balanced mix of creamy texture, subtle crunch from chia seeds, and natural sweetness from fresh blueberries and raspberries, making it an ideal treat for fitness enthusiasts.

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NUTRITION

327kcal
Protein
38.2g
Fat
5.5g
Carbs
35g

SERVINGS

1 serving

INGREDIENTS

1 cup Nonfat Greek Yogurt

1/2 scoop Vanilla Whey Protein Powder

1/2 cup Blueberries

1/2 cup Raspberries

1 tablespoon Chia Seeds

1/2 teaspoon Vanilla Extract

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PREPARATION

  • 1

    In a medium-sized bowl, add 1 cup of nonfat Greek yogurt.

  • 2

    Stir in 1/2 scoop of vanilla whey protein powder and 1/2 teaspoon of vanilla extract until smooth and fully incorporated.

  • 3

    Gently fold in the 1/2 cup blueberries and 1/2 cup raspberries.

  • 4

    Sprinkle 1 tablespoon of chia seeds over the top and mix lightly.

  • 5

    Let the mixture sit for 5-10 minutes to allow the chia seeds to absorb some moisture and thicken the pudding.

  • 6

    Serve chilled and enjoy your protein-packed, berry-infused dessert.

Greek Yogurt Protein Pudding with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

Greek Yogurt Protein Pudding with Mixed Berries

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Pudding with Mixed Berries

Experience a creamy, indulgent dessert that not only pleases your palate with tangy Greek yogurt and bursts of mixed berries but also boosts your protein intake. This light yet satisfying pudding delivers a balanced mix of creamy texture, subtle crunch from chia seeds, and natural sweetness from fresh blueberries and raspberries, making it an ideal treat for fitness enthusiasts.

NUTRITION

327kcal
Protein
38.2g
Fat
5.5g
Carbs
35g

SERVINGS

1 serving

INGREDIENTS

1 cup Nonfat Greek Yogurt

1/2 scoop Vanilla Whey Protein Powder

1/2 cup Blueberries

1/2 cup Raspberries

1 tablespoon Chia Seeds

1/2 teaspoon Vanilla Extract

PREPARATION

  • 1

    In a medium-sized bowl, add 1 cup of nonfat Greek yogurt.

  • 2

    Stir in 1/2 scoop of vanilla whey protein powder and 1/2 teaspoon of vanilla extract until smooth and fully incorporated.

  • 3

    Gently fold in the 1/2 cup blueberries and 1/2 cup raspberries.

  • 4

    Sprinkle 1 tablespoon of chia seeds over the top and mix lightly.

  • 5

    Let the mixture sit for 5-10 minutes to allow the chia seeds to absorb some moisture and thicken the pudding.

  • 6

    Serve chilled and enjoy your protein-packed, berry-infused dessert.