Cottage Cheese Egg Scramble with Spinach and Turkey Bacon

This is an example of a meal that Solin would create to include in your personalized meal plan.

Cottage Cheese Egg Scramble with Spinach and Turkey Bacon

YOUR SOLIN GENERATED RECIPE

Cottage Cheese Egg Scramble with Spinach and Turkey Bacon

A light yet filling scramble that combines the creamy tang of low-fat cottage cheese with the hearty protein of eggs and turkey bacon, balanced by the fresh, vibrant flavor of spinach and a hint of olive oil crisping the dish to perfection. A nutritious, easy-to-prepare breakfast that delights the senses and fuels your morning.

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NUTRITION

276kcal
Protein
27.5g
Fat
13.7g
Carbs
8g

SERVINGS

1 serving

INGREDIENTS

1/2 cup Low-Fat Cottage Cheese

2 whole Eggs

1 Egg White

1 slice Turkey Bacon

1 cup Fresh Spinach

2 tsp Olive Oil

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PREPARATION

  • 1

    Heat 2 teaspoons of olive oil in a nonstick skillet over medium heat.

  • 2

    Crumble the turkey bacon into the skillet and cook until lightly crisp, then remove and set aside.

  • 3

    Add the fresh spinach into the skillet and sauté for about 1 minute until just wilted.

  • 4

    Meanwhile, in a bowl, whisk together the 2 whole eggs and 1 egg white until blended.

  • 5

    Stir in the cottage cheese gently into the egg mixture.

  • 6

    Pour the egg and cottage cheese mixture into the skillet over the spinach. Allow it to set slightly before gently stirring.

  • 7

    Continue to scramble until the eggs are fully cooked but still moist.

  • 8

    Fold in the cooked turkey bacon, season with a pinch of salt and pepper if desired, and serve immediately.

Cottage Cheese Egg Scramble with Spinach and Turkey Bacon

This is an example of a meal that Solin would create to include in your personalized meal plan.

Cottage Cheese Egg Scramble with Spinach and Turkey Bacon

YOUR SOLIN GENERATED RECIPE

Cottage Cheese Egg Scramble with Spinach and Turkey Bacon

A light yet filling scramble that combines the creamy tang of low-fat cottage cheese with the hearty protein of eggs and turkey bacon, balanced by the fresh, vibrant flavor of spinach and a hint of olive oil crisping the dish to perfection. A nutritious, easy-to-prepare breakfast that delights the senses and fuels your morning.

NUTRITION

276kcal
Protein
27.5g
Fat
13.7g
Carbs
8g

SERVINGS

1 serving

INGREDIENTS

1/2 cup Low-Fat Cottage Cheese

2 whole Eggs

1 Egg White

1 slice Turkey Bacon

1 cup Fresh Spinach

2 tsp Olive Oil

PREPARATION

  • 1

    Heat 2 teaspoons of olive oil in a nonstick skillet over medium heat.

  • 2

    Crumble the turkey bacon into the skillet and cook until lightly crisp, then remove and set aside.

  • 3

    Add the fresh spinach into the skillet and sauté for about 1 minute until just wilted.

  • 4

    Meanwhile, in a bowl, whisk together the 2 whole eggs and 1 egg white until blended.

  • 5

    Stir in the cottage cheese gently into the egg mixture.

  • 6

    Pour the egg and cottage cheese mixture into the skillet over the spinach. Allow it to set slightly before gently stirring.

  • 7

    Continue to scramble until the eggs are fully cooked but still moist.

  • 8

    Fold in the cooked turkey bacon, season with a pinch of salt and pepper if desired, and serve immediately.