Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Enjoy a light and nutritious lunch featuring a perfectly grilled chicken breast accompanied by fluffy quinoa and tender roasted broccoli. The dish is elegantly balanced with a hint of olive oil to enhance natural flavors, providing a satisfyingly wholesome meal ideal for fitness and clean eating.

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NUTRITION

384kcal
Protein
44.9g
Fat
9g
Carbs
31g

SERVINGS

1 serving

INGREDIENTS

120g Chicken Breast

1/2 cup Cooked Quinoa

1 cup Broccoli

1/2 tsp Olive Oil

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PREPARATION

  • 1

    Preheat your grill to medium-high heat.

  • 2

    Season the chicken breast with salt, pepper, and your preferred herbs or spices.

  • 3

    Place the chicken on the grill and cook for 6-7 minutes on each side or until the internal temperature reaches 165°F.

  • 4

    While the chicken is grilling, prepare the quinoa according to package instructions.

  • 5

    Toss the broccoli with olive oil, salt, and pepper, then spread on a baking tray.

  • 6

    Roast the broccoli in a preheated oven at 400°F for about 15 minutes until tender and slightly crispy on the edges.

  • 7

    Plate the grilled chicken breast alongside the cooked quinoa and roasted broccoli, and serve warm.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Enjoy a light and nutritious lunch featuring a perfectly grilled chicken breast accompanied by fluffy quinoa and tender roasted broccoli. The dish is elegantly balanced with a hint of olive oil to enhance natural flavors, providing a satisfyingly wholesome meal ideal for fitness and clean eating.

NUTRITION

384kcal
Protein
44.9g
Fat
9g
Carbs
31g

SERVINGS

1 serving

INGREDIENTS

120g Chicken Breast

1/2 cup Cooked Quinoa

1 cup Broccoli

1/2 tsp Olive Oil

PREPARATION

  • 1

    Preheat your grill to medium-high heat.

  • 2

    Season the chicken breast with salt, pepper, and your preferred herbs or spices.

  • 3

    Place the chicken on the grill and cook for 6-7 minutes on each side or until the internal temperature reaches 165°F.

  • 4

    While the chicken is grilling, prepare the quinoa according to package instructions.

  • 5

    Toss the broccoli with olive oil, salt, and pepper, then spread on a baking tray.

  • 6

    Roast the broccoli in a preheated oven at 400°F for about 15 minutes until tender and slightly crispy on the edges.

  • 7

    Plate the grilled chicken breast alongside the cooked quinoa and roasted broccoli, and serve warm.