Hearty Lean Beef Bolognese with Whole Wheat Rigatoni

This is an example of a meal that Solin would create to include in your personalized meal plan.

Hearty Lean Beef Bolognese with Whole Wheat Rigatoni

YOUR SOLIN GENERATED RECIPE

Hearty Lean Beef Bolognese with Whole Wheat Rigatoni

Enjoy a robust bowl of lean beef Bolognese paired with hearty whole wheat rigatoni. This dish features lean ground beef simmered with tomatoes, aromatic vegetables, and a touch of olive oil for a satisfying sauce that's both rich in flavor and perfectly balanced for your health goals.

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NUTRITION

507kcal
Protein
37.3g
Fat
15.7g
Carbs
55.5g

SERVINGS

1 serving

INGREDIENTS

5 oz Lean Ground Beef (90/10)

1 cup cooked Whole Wheat Rigatoni

1/2 cup Tomato Sauce

1/4 medium Yellow Onion, chopped

1 small Carrot, diced

1 stalk Celery, diced

1 tsp Olive Oil

1 clove Garlic, minced

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PREPARATION

  • 1

    Heat the olive oil in a medium skillet over medium heat. Add the chopped onion, carrot, and celery, and sauté until they soften, about 3-4 minutes.

  • 2

    Add the minced garlic and cook for an additional 1 minute until fragrant.

  • 3

    Increase the heat slightly and add the lean ground beef to the skillet. Break it apart with a spatula and cook until fully browned, about 5-6 minutes.

  • 4

    Stir in the tomato sauce and let the mixture simmer for 5 minutes. Season with salt and pepper to taste.

  • 5

    Meanwhile, if not already prepared, cook the whole wheat rigatoni according to the package instructions until al dente. Drain well.

  • 6

    Combine the pasta with the beef sauce or serve the sauce atop a bed of rigatoni.

  • 7

    Garnish as desired and enjoy your hearty, nutrient-packed meal.

Hearty Lean Beef Bolognese with Whole Wheat Rigatoni

This is an example of a meal that Solin would create to include in your personalized meal plan.

Hearty Lean Beef Bolognese with Whole Wheat Rigatoni

YOUR SOLIN GENERATED RECIPE

Hearty Lean Beef Bolognese with Whole Wheat Rigatoni

Enjoy a robust bowl of lean beef Bolognese paired with hearty whole wheat rigatoni. This dish features lean ground beef simmered with tomatoes, aromatic vegetables, and a touch of olive oil for a satisfying sauce that's both rich in flavor and perfectly balanced for your health goals.

NUTRITION

507kcal
Protein
37.3g
Fat
15.7g
Carbs
55.5g

SERVINGS

1 serving

INGREDIENTS

5 oz Lean Ground Beef (90/10)

1 cup cooked Whole Wheat Rigatoni

1/2 cup Tomato Sauce

1/4 medium Yellow Onion, chopped

1 small Carrot, diced

1 stalk Celery, diced

1 tsp Olive Oil

1 clove Garlic, minced

PREPARATION

  • 1

    Heat the olive oil in a medium skillet over medium heat. Add the chopped onion, carrot, and celery, and sauté until they soften, about 3-4 minutes.

  • 2

    Add the minced garlic and cook for an additional 1 minute until fragrant.

  • 3

    Increase the heat slightly and add the lean ground beef to the skillet. Break it apart with a spatula and cook until fully browned, about 5-6 minutes.

  • 4

    Stir in the tomato sauce and let the mixture simmer for 5 minutes. Season with salt and pepper to taste.

  • 5

    Meanwhile, if not already prepared, cook the whole wheat rigatoni according to the package instructions until al dente. Drain well.

  • 6

    Combine the pasta with the beef sauce or serve the sauce atop a bed of rigatoni.

  • 7

    Garnish as desired and enjoy your hearty, nutrient-packed meal.