Lean Chicken Sausage Chili with Sharp Cheddar

This is an example of a meal that Solin would create to include in your personalized meal plan.

Lean Chicken Sausage Chili with Sharp Cheddar

YOUR SOLIN GENERATED RECIPE

Lean Chicken Sausage Chili with Sharp Cheddar

Enjoy a hearty bowl of lean chicken sausage chili bursting with a medley of diced tomatoes, tender black beans, and vibrant bell peppers, all simmered with aromatic spices and finished with a sprinkle of sharp cheddar. This balanced dish pairs savory flavors with a satisfying texture, making it a versatile option for breakfast, lunch, or dinner.

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NUTRITION

504kcal
Protein
47.1g
Fat
25.2g
Carbs
37.4g

SERVINGS

1 serving

INGREDIENTS

6 oz Lean Chicken Sausage

1/3 cup Black Beans

1 cup Diced Tomatoes

1/2 cup Bell Pepper (diced)

1/4 cup Onion (chopped)

1 clove Garlic

1/2 cup Low Sodium Chicken Broth

0.75 oz Sharp Cheddar Cheese

1 tsp Chili Powder

1 tsp Ground Cumin

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PREPARATION

  • 1

    Slice the lean chicken sausage into rounds and set aside.

  • 2

    In a medium pot, heat a non-stick pan over medium heat and add the sausage slices. Cook until lightly browned.

  • 3

    Add chopped onion, bell pepper, and garlic to the pot and sauté until the vegetables soften, about 3-4 minutes.

  • 4

    Stir in the diced tomatoes, black beans, and chicken broth. Mix in the chili powder and ground cumin.

  • 5

    Bring the mixture to a simmer and let it cook for 10-12 minutes to allow the flavors to meld.

  • 6

    Taste and adjust seasoning if necessary.

  • 7

    Ladle the chili into a bowl and sprinkle with the sharp cheddar cheese on top before serving.

Lean Chicken Sausage Chili with Sharp Cheddar

This is an example of a meal that Solin would create to include in your personalized meal plan.

Lean Chicken Sausage Chili with Sharp Cheddar

YOUR SOLIN GENERATED RECIPE

Lean Chicken Sausage Chili with Sharp Cheddar

Enjoy a hearty bowl of lean chicken sausage chili bursting with a medley of diced tomatoes, tender black beans, and vibrant bell peppers, all simmered with aromatic spices and finished with a sprinkle of sharp cheddar. This balanced dish pairs savory flavors with a satisfying texture, making it a versatile option for breakfast, lunch, or dinner.

NUTRITION

504kcal
Protein
47.1g
Fat
25.2g
Carbs
37.4g

SERVINGS

1 serving

INGREDIENTS

6 oz Lean Chicken Sausage

1/3 cup Black Beans

1 cup Diced Tomatoes

1/2 cup Bell Pepper (diced)

1/4 cup Onion (chopped)

1 clove Garlic

1/2 cup Low Sodium Chicken Broth

0.75 oz Sharp Cheddar Cheese

1 tsp Chili Powder

1 tsp Ground Cumin

PREPARATION

  • 1

    Slice the lean chicken sausage into rounds and set aside.

  • 2

    In a medium pot, heat a non-stick pan over medium heat and add the sausage slices. Cook until lightly browned.

  • 3

    Add chopped onion, bell pepper, and garlic to the pot and sauté until the vegetables soften, about 3-4 minutes.

  • 4

    Stir in the diced tomatoes, black beans, and chicken broth. Mix in the chili powder and ground cumin.

  • 5

    Bring the mixture to a simmer and let it cook for 10-12 minutes to allow the flavors to meld.

  • 6

    Taste and adjust seasoning if necessary.

  • 7

    Ladle the chili into a bowl and sprinkle with the sharp cheddar cheese on top before serving.