Crispy Air-Fried Chicken Sandwich with Zesty Slaw

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Air-Fried Chicken Sandwich with Zesty Slaw

YOUR SOLIN GENERATED RECIPE

Crispy Air-Fried Chicken Sandwich with Zesty Slaw

Enjoy a delightfully crisp chicken sandwich made in the air fryer, paired with a refreshing, tangy slaw that balances textures beautifully. The light whole wheat bun and vibrant slaw lend an energizing feel ideal for a satisfying lunch or dinner.

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NUTRITION

330kcal
Protein
35.7g
Fat
4.1g
Carbs
37g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

1 Whole Wheat Bun

2 tbsp Nonfat Greek Yogurt

1 cup shredded Green Cabbage

1 medium Carrot

2 tbsp finely chopped Red Onion

2 sprays Olive Oil

Spice Blend to taste

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PREPARATION

  • 1

    Preheat the air fryer to 375°F.

  • 2

    Pat the chicken breast dry and season both sides generously with the spice blend.

  • 3

    Lightly spray the chicken with olive oil spray.

  • 4

    Place the chicken in the air fryer basket and cook for about 12-15 minutes, flipping halfway, until the internal temperature reaches 165°F and the exterior is crispy.

  • 5

    While the chicken cooks, prepare the zesty slaw by combining shredded cabbage, grated carrot, and finely chopped red onion in a bowl.

  • 6

    Mix in the Greek yogurt with a pinch of salt and pepper to create your dressing, adjusting the seasoning as needed.

  • 7

    Once the chicken is done, let it rest for a couple of minutes before slicing.

  • 8

    Toast the whole wheat bun lightly if desired, then assemble the sandwich by placing the chicken on the bottom bun and topping it with a generous serving of zesty slaw.

  • 9

    Finish with the top bun and serve immediately.

Crispy Air-Fried Chicken Sandwich with Zesty Slaw

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Air-Fried Chicken Sandwich with Zesty Slaw

YOUR SOLIN GENERATED RECIPE

Crispy Air-Fried Chicken Sandwich with Zesty Slaw

Enjoy a delightfully crisp chicken sandwich made in the air fryer, paired with a refreshing, tangy slaw that balances textures beautifully. The light whole wheat bun and vibrant slaw lend an energizing feel ideal for a satisfying lunch or dinner.

NUTRITION

330kcal
Protein
35.7g
Fat
4.1g
Carbs
37g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

1 Whole Wheat Bun

2 tbsp Nonfat Greek Yogurt

1 cup shredded Green Cabbage

1 medium Carrot

2 tbsp finely chopped Red Onion

2 sprays Olive Oil

Spice Blend to taste

PREPARATION

  • 1

    Preheat the air fryer to 375°F.

  • 2

    Pat the chicken breast dry and season both sides generously with the spice blend.

  • 3

    Lightly spray the chicken with olive oil spray.

  • 4

    Place the chicken in the air fryer basket and cook for about 12-15 minutes, flipping halfway, until the internal temperature reaches 165°F and the exterior is crispy.

  • 5

    While the chicken cooks, prepare the zesty slaw by combining shredded cabbage, grated carrot, and finely chopped red onion in a bowl.

  • 6

    Mix in the Greek yogurt with a pinch of salt and pepper to create your dressing, adjusting the seasoning as needed.

  • 7

    Once the chicken is done, let it rest for a couple of minutes before slicing.

  • 8

    Toast the whole wheat bun lightly if desired, then assemble the sandwich by placing the chicken on the bottom bun and topping it with a generous serving of zesty slaw.

  • 9

    Finish with the top bun and serve immediately.