Grilled Chicken and Quinoa Salad with Fresh Greens

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken and Quinoa Salad with Fresh Greens

YOUR SOLIN GENERATED RECIPE

Grilled Chicken and Quinoa Salad with Fresh Greens

Enjoy a light and refreshing salad combining perfectly grilled chicken breast with nutty quinoa and a medley of fresh greens and cherry tomatoes, finished with a delicate drizzle of olive oil for an extra touch of flavor.

Try 3 days free, then $12.99 / mo.

NUTRITION

301kcal
Protein
31.7g
Fat
9.3g
Carbs
24.7g

SERVINGS

1 serving

INGREDIENTS

3 ounces Chicken Breast

1/2 cup Cooked Quinoa

1 cup Mixed Greens (Spinach)

5 pieces Cherry Tomatoes

1 teaspoon Olive Oil

Try 3 days free, then $12.99 / mo.

PREPARATION

  • 1

    Preheat your grill to medium-high heat.

  • 2

    Season the chicken breast with salt, pepper, and any preferred herbs.

  • 3

    Grill the chicken breast for about 6-7 minutes per side or until fully cooked and the internal temperature reaches 165°F.

  • 4

    While the chicken is grilling, prepare the quinoa according to package instructions if not pre-cooked.

  • 5

    In a large bowl, combine mixed greens, halved cherry tomatoes, and cooked quinoa.

  • 6

    Slice the grilled chicken into strips and add to the salad.

  • 7

    Drizzle the olive oil over the salad and gently toss to combine all ingredients.

  • 8

    Serve immediately and enjoy your nutritious, balanced lunch.

Grilled Chicken and Quinoa Salad with Fresh Greens

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken and Quinoa Salad with Fresh Greens

YOUR SOLIN GENERATED RECIPE

Grilled Chicken and Quinoa Salad with Fresh Greens

Enjoy a light and refreshing salad combining perfectly grilled chicken breast with nutty quinoa and a medley of fresh greens and cherry tomatoes, finished with a delicate drizzle of olive oil for an extra touch of flavor.

NUTRITION

301kcal
Protein
31.7g
Fat
9.3g
Carbs
24.7g

SERVINGS

1 serving

INGREDIENTS

3 ounces Chicken Breast

1/2 cup Cooked Quinoa

1 cup Mixed Greens (Spinach)

5 pieces Cherry Tomatoes

1 teaspoon Olive Oil

PREPARATION

  • 1

    Preheat your grill to medium-high heat.

  • 2

    Season the chicken breast with salt, pepper, and any preferred herbs.

  • 3

    Grill the chicken breast for about 6-7 minutes per side or until fully cooked and the internal temperature reaches 165°F.

  • 4

    While the chicken is grilling, prepare the quinoa according to package instructions if not pre-cooked.

  • 5

    In a large bowl, combine mixed greens, halved cherry tomatoes, and cooked quinoa.

  • 6

    Slice the grilled chicken into strips and add to the salad.

  • 7

    Drizzle the olive oil over the salad and gently toss to combine all ingredients.

  • 8

    Serve immediately and enjoy your nutritious, balanced lunch.