YOUR SOLIN GENERATED RECIPE
Roasted Lemon Herb Chicken Thighs with Crispy Chickpeas and Green Beans
Savor this vibrant dish featuring succulent roasted chicken thighs infused with fresh lemon and herbs, paired with crunchy roasted chickpeas and tender green beans. The harmonious blend of tangy and savory notes delivers a comforting yet uplifting meal perfect for any time of day.
INGREDIENTS
1 medium skinless chicken thigh (150g)
1/4 cup roasted chickpeas (40g)
1 cup green beans (125g)
1 tsp olive oil
1 tbsp lemon juice
1 tbsp chopped fresh herbs
Salt and pepper to taste
PREPARATION
Preheat your oven to 425°F (220°C).
In a small bowl, combine the lemon juice, olive oil, chopped herbs, salt, and pepper to create a marinade.
Place the chicken thigh in a baking dish and gently rub the marinade over it, ensuring even coverage.
Toss the chickpeas with a pinch of salt, pepper, and a few drops of olive oil on a separate baking sheet.
Arrange the green beans on the same baking sheet, lightly drizzled with olive oil and seasoned with salt and pepper.
Roast the chicken and the chickpeas in the preheated oven. The chicken should take about 25-30 minutes or until its internal temperature reaches 165°F (74°C); chickpeas should become crispy within about 20 minutes.
At the same time, steam or lightly sauté the green beans until tender-crisp, about 5-7 minutes if not already roasted.
Plate the roasted chicken thigh alongside the crispy chickpeas and green beans. Optionally drizzle any remaining pan juices over the chicken for extra flavor.
Serve warm and enjoy your balanced, flavorful meal.