Protein Snack Plate with Hard-Boiled Eggs, Crunchy Vegetables, and Creamy Hummus

This is an example of a meal that Solin would create to include in your personalized meal plan.

Protein Snack Plate with Hard-Boiled Eggs, Crunchy Vegetables, and Creamy Hummus

YOUR SOLIN GENERATED RECIPE

Protein Snack Plate with Hard-Boiled Eggs, Crunchy Vegetables, and Creamy Hummus

Enjoy a wholesome protein-packed snack plate featuring perfectly hard-boiled eggs, a generous dollop of creamy hummus, and crisp, crunchy mixed vegetables. This plate is designed to satisfy your hunger and fuel your day with a balanced combination of rich proteins, healthy fats, and fresh, vibrant veggies.

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NUTRITION

269kcal
Protein
14.8g
Fat
15.2g
Carbs
21.9g

SERVINGS

1 serving

INGREDIENTS

4 large eggs

100 grams hummus

1/2 cup chopped carrots

1/2 cup chopped celery

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PREPARATION

  • 1

    Place the eggs in a small saucepan and cover with water. Bring to a boil over medium-high heat.

  • 2

    Once boiling, cover the pan, remove from heat, and let the eggs sit for about 10-12 minutes.

  • 3

    After the eggs are done, transfer them to an ice water bath to cool and stop further cooking. Peel the eggs once cooled.

  • 4

    Plate the peeled eggs alongside a generous portion of hummus.

  • 5

    Add the chopped carrots and celery to the plate for a crunchy vegetable element.

  • 6

    Enjoy your protein-packed snack plate as a fulfilling breakfast, lunch, or snack.

Protein Snack Plate with Hard-Boiled Eggs, Crunchy Vegetables, and Creamy Hummus

This is an example of a meal that Solin would create to include in your personalized meal plan.

Protein Snack Plate with Hard-Boiled Eggs, Crunchy Vegetables, and Creamy Hummus

YOUR SOLIN GENERATED RECIPE

Protein Snack Plate with Hard-Boiled Eggs, Crunchy Vegetables, and Creamy Hummus

Enjoy a wholesome protein-packed snack plate featuring perfectly hard-boiled eggs, a generous dollop of creamy hummus, and crisp, crunchy mixed vegetables. This plate is designed to satisfy your hunger and fuel your day with a balanced combination of rich proteins, healthy fats, and fresh, vibrant veggies.

NUTRITION

269kcal
Protein
14.8g
Fat
15.2g
Carbs
21.9g

SERVINGS

1 serving

INGREDIENTS

4 large eggs

100 grams hummus

1/2 cup chopped carrots

1/2 cup chopped celery

PREPARATION

  • 1

    Place the eggs in a small saucepan and cover with water. Bring to a boil over medium-high heat.

  • 2

    Once boiling, cover the pan, remove from heat, and let the eggs sit for about 10-12 minutes.

  • 3

    After the eggs are done, transfer them to an ice water bath to cool and stop further cooking. Peel the eggs once cooled.

  • 4

    Plate the peeled eggs alongside a generous portion of hummus.

  • 5

    Add the chopped carrots and celery to the plate for a crunchy vegetable element.

  • 6

    Enjoy your protein-packed snack plate as a fulfilling breakfast, lunch, or snack.