YOUR SOLIN GENERATED RECIPE
Creamy Scrambled Eggs with Fresh Spinach and Feta
Enjoy a velvety scramble of eggs enriched with a touch of half-and-half for creaminess, combined with vibrant fresh spinach and tangy crumbled feta. This dish is quick, satisfying, and perfectly balanced to fuel your day while meeting your protein and calorie needs.
INGREDIENTS
3 large eggs
3 egg whites
1/4 cup crumbled feta cheese
1 cup fresh spinach
1 tsp olive oil
1 tbsp half-and-half
Salt and pepper (to taste)
PREPARATION
In a bowl, crack the eggs and add the egg whites along with the half-and-half. Season with salt and pepper, then whisk until fully combined and slightly frothy.
Heat a non-stick skillet over medium heat and add the olive oil. Once warm, add the fresh spinach and sauté just until wilted, about 1-2 minutes.
Pour the egg mixture into the skillet over the spinach. Let it sit for a few seconds, then gently stir with a spatula, moving the eggs around the pan.
When the eggs are about halfway set, sprinkle the crumbled feta evenly over the top.
Continue to gently stir and fold the eggs until they are softly scrambled and creamy. Be careful not to overcook to maintain creaminess.
Remove from heat immediately and serve warm.