Pan-Seared Steak with Crispy Roasted Asparagus and Garlic Herb Butter

This is an example of a meal that Solin would create to include in your personalized meal plan.

Pan-Seared Steak with Crispy Roasted Asparagus and Garlic Herb Butter

YOUR SOLIN GENERATED RECIPE

Pan-Seared Steak with Crispy Roasted Asparagus and Garlic Herb Butter

Enjoy a delectable steak dinner featuring a perfectly pan-seared lean top sirloin complemented by crispy roasted asparagus and a drizzle of aromatic garlic herb butter. The dish brings a harmonious balance of savory flavors and textures, making it a satisfying yet light choice for dinner.

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NUTRITION

348kcal
Protein
35.3g
Fat
22.8g
Carbs
6.2g

SERVINGS

1 serving

INGREDIENTS

5 ounces Top Sirloin Steak

1 cup Asparagus

1 teaspoon Extra Virgin Olive Oil

1 teaspoon Unsalted Butter

0.25 teaspoon Minced Garlic

1 tablespoon Mixed Fresh Herbs (Parsley & Dill)

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PREPARATION

  • 1

    Pat the steak dry and season both sides with salt and pepper.

  • 2

    Heat a skillet over medium-high heat. Once hot, add the steak and sear each side for about 3-4 minutes for medium-rare, or adjust time as needed for your preferred doneness.

  • 3

    While the steak is cooking, preheat your oven to 425°F. Toss the asparagus with olive oil, salt, and pepper, then spread out on a baking sheet.

  • 4

    Roast the asparagus in the preheated oven for about 10-12 minutes until crisp and tender.

  • 5

    In a small pan over low heat, melt the unsalted butter. Add the minced garlic and mixed fresh herbs; simmer for 1-2 minutes to infuse the butter with flavor.

  • 6

    Once the steak is cooked and has rested for a few minutes, drizzle or spoon the garlic herb butter over the steak.

  • 7

    Plate the steak alongside the roasted asparagus and serve immediately.

Pan-Seared Steak with Crispy Roasted Asparagus and Garlic Herb Butter

This is an example of a meal that Solin would create to include in your personalized meal plan.

Pan-Seared Steak with Crispy Roasted Asparagus and Garlic Herb Butter

YOUR SOLIN GENERATED RECIPE

Pan-Seared Steak with Crispy Roasted Asparagus and Garlic Herb Butter

Enjoy a delectable steak dinner featuring a perfectly pan-seared lean top sirloin complemented by crispy roasted asparagus and a drizzle of aromatic garlic herb butter. The dish brings a harmonious balance of savory flavors and textures, making it a satisfying yet light choice for dinner.

NUTRITION

348kcal
Protein
35.3g
Fat
22.8g
Carbs
6.2g

SERVINGS

1 serving

INGREDIENTS

5 ounces Top Sirloin Steak

1 cup Asparagus

1 teaspoon Extra Virgin Olive Oil

1 teaspoon Unsalted Butter

0.25 teaspoon Minced Garlic

1 tablespoon Mixed Fresh Herbs (Parsley & Dill)

PREPARATION

  • 1

    Pat the steak dry and season both sides with salt and pepper.

  • 2

    Heat a skillet over medium-high heat. Once hot, add the steak and sear each side for about 3-4 minutes for medium-rare, or adjust time as needed for your preferred doneness.

  • 3

    While the steak is cooking, preheat your oven to 425°F. Toss the asparagus with olive oil, salt, and pepper, then spread out on a baking sheet.

  • 4

    Roast the asparagus in the preheated oven for about 10-12 minutes until crisp and tender.

  • 5

    In a small pan over low heat, melt the unsalted butter. Add the minced garlic and mixed fresh herbs; simmer for 1-2 minutes to infuse the butter with flavor.

  • 6

    Once the steak is cooked and has rested for a few minutes, drizzle or spoon the garlic herb butter over the steak.

  • 7

    Plate the steak alongside the roasted asparagus and serve immediately.