Creamy Berry Overnight Oats

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Berry Overnight Oats

YOUR SOLIN GENERATED RECIPE

Creamy Berry Overnight Oats

A luscious blend of rolled oats and creamy Greek yogurt, harmonized with the natural sweetness of mixed berries and a hint of chia seeds. Finished with a boost of vanilla protein powder, this overnight treat delivers a smooth, satisfying texture and a refreshing burst of fruity flavor, perfect for fueling your day or a light, nourishing meal.

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NUTRITION

407kcal
Protein
38g
Fat
9.5g
Carbs
51g

SERVINGS

1 serving

INGREDIENTS

40 grams Rolled Oats

150 grams Nonfat Greek Yogurt

0.5 cup Unsweetened Almond Milk

70 grams Mixed Berries

1 tablespoon Chia Seeds

0.5 scoop Vanilla Whey Protein Powder

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PREPARATION

  • 1

    In a medium bowl or mason jar, combine the rolled oats and Greek yogurt.

  • 2

    Pour in the unsweetened almond milk and stir until well-mixed.

  • 3

    Add mixed berries, chia seeds, and the vanilla whey protein powder. Stir thoroughly to distribute all ingredients evenly.

  • 4

    Cover and refrigerate overnight (or for at least 6 hours) to allow the oats and chia seeds to soften and absorb the liquid.

  • 5

    Before serving, give the mixture a good stir and add additional milk if desired for a thinner consistency. Enjoy chilled.

Creamy Berry Overnight Oats

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Berry Overnight Oats

YOUR SOLIN GENERATED RECIPE

Creamy Berry Overnight Oats

A luscious blend of rolled oats and creamy Greek yogurt, harmonized with the natural sweetness of mixed berries and a hint of chia seeds. Finished with a boost of vanilla protein powder, this overnight treat delivers a smooth, satisfying texture and a refreshing burst of fruity flavor, perfect for fueling your day or a light, nourishing meal.

NUTRITION

407kcal
Protein
38g
Fat
9.5g
Carbs
51g

SERVINGS

1 serving

INGREDIENTS

40 grams Rolled Oats

150 grams Nonfat Greek Yogurt

0.5 cup Unsweetened Almond Milk

70 grams Mixed Berries

1 tablespoon Chia Seeds

0.5 scoop Vanilla Whey Protein Powder

PREPARATION

  • 1

    In a medium bowl or mason jar, combine the rolled oats and Greek yogurt.

  • 2

    Pour in the unsweetened almond milk and stir until well-mixed.

  • 3

    Add mixed berries, chia seeds, and the vanilla whey protein powder. Stir thoroughly to distribute all ingredients evenly.

  • 4

    Cover and refrigerate overnight (or for at least 6 hours) to allow the oats and chia seeds to soften and absorb the liquid.

  • 5

    Before serving, give the mixture a good stir and add additional milk if desired for a thinner consistency. Enjoy chilled.