Egg White Scramble with Spinach and Turkey Bacon

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White Scramble with Spinach and Turkey Bacon

YOUR SOLIN GENERATED RECIPE

Egg White Scramble with Spinach and Turkey Bacon

A light, savory breakfast scramble featuring fluffy egg whites gently cooked with vibrant spinach, crispy turkey bacon, and a touch of rich flavor from olive oil. Served alongside a slice of whole wheat toast and a creamy hint of avocado, this dish is perfect for a nutritious start to the day.

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NUTRITION

337kcal
Protein
33.1g
Fat
13.6g
Carbs
18.6g

SERVINGS

1 serving

INGREDIENTS

1 cup Egg Whites (243g)

1 slice Turkey Bacon (15g)

1 cup Spinach (30g)

1 teaspoon Olive Oil (4.5g)

1 slice Whole Wheat Bread (28g)

1 quarter Avocado (50g)

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PREPARATION

  • 1

    Preheat a non-stick skillet over medium heat and add the teaspoon of olive oil.

  • 2

    Pour the egg whites into the skillet and let them warm up for a minute.

  • 3

    Add the spinach and cook until it wilts, stirring gently.

  • 4

    Crumble the turkey bacon into the mix and continue to stir until the egg whites are fully set.

  • 5

    Toast the whole wheat bread separately until lightly crispy.

  • 6

    Plate the scramble, serve alongside the toasted bread, and top with sliced quarter avocado for a creamy finish.

Egg White Scramble with Spinach and Turkey Bacon

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White Scramble with Spinach and Turkey Bacon

YOUR SOLIN GENERATED RECIPE

Egg White Scramble with Spinach and Turkey Bacon

A light, savory breakfast scramble featuring fluffy egg whites gently cooked with vibrant spinach, crispy turkey bacon, and a touch of rich flavor from olive oil. Served alongside a slice of whole wheat toast and a creamy hint of avocado, this dish is perfect for a nutritious start to the day.

NUTRITION

337kcal
Protein
33.1g
Fat
13.6g
Carbs
18.6g

SERVINGS

1 serving

INGREDIENTS

1 cup Egg Whites (243g)

1 slice Turkey Bacon (15g)

1 cup Spinach (30g)

1 teaspoon Olive Oil (4.5g)

1 slice Whole Wheat Bread (28g)

1 quarter Avocado (50g)

PREPARATION

  • 1

    Preheat a non-stick skillet over medium heat and add the teaspoon of olive oil.

  • 2

    Pour the egg whites into the skillet and let them warm up for a minute.

  • 3

    Add the spinach and cook until it wilts, stirring gently.

  • 4

    Crumble the turkey bacon into the mix and continue to stir until the egg whites are fully set.

  • 5

    Toast the whole wheat bread separately until lightly crispy.

  • 6

    Plate the scramble, serve alongside the toasted bread, and top with sliced quarter avocado for a creamy finish.