Flaky Lemon Herb Salmon Salad with Crisp Greens

This is an example of a meal that Solin would create to include in your personalized meal plan.

Flaky Lemon Herb Salmon Salad with Crisp Greens

YOUR SOLIN GENERATED RECIPE

Flaky Lemon Herb Salmon Salad with Crisp Greens

Enjoy a light yet satisfying salmon salad featuring flaky, tender salmon accented with a bright lemon and herb dressing tossed with crisp, peppery greens. This dish offers a refreshing combination of textures and vibrant flavors that make every bite a culinary delight.

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NUTRITION

395kcal
Protein
36.4g
Fat
28.5g
Carbs
7g

SERVINGS

1 serving

INGREDIENTS

6 oz Salmon Fillet

2 cups Mixed Crisp Greens (Arugula & Baby Spinach)

1/2 cup Cherry Tomatoes

1 tbsp Olive Oil

1 tbsp Lemon Juice

1 tbsp Fresh Dill

Salt and Pepper to taste

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PREPARATION

  • 1

    Preheat your oven to 400°F or prepare a non-stick skillet if pan-searing.

  • 2

    Season the salmon fillet with salt, pepper, and a sprinkle of fresh dill.

  • 3

    Bake the salmon in the preheated oven for 12-15 minutes or pan-sear over medium heat until cooked through and flaky.

  • 4

    While the salmon cooks, prepare the salad by placing mixed greens and halved cherry tomatoes in a bowl.

  • 5

    In a small bowl, whisk together olive oil, lemon juice, and additional chopped dill for a fresh dressing.

  • 6

    Once the salmon is ready, gently flake it into large pieces and add it on top of the salad.

  • 7

    Drizzle the dressing evenly over the salad and toss lightly to combine all the flavors.

  • 8

    Serve immediately and enjoy this refreshing, nutrient-rich meal.

Flaky Lemon Herb Salmon Salad with Crisp Greens

This is an example of a meal that Solin would create to include in your personalized meal plan.

Flaky Lemon Herb Salmon Salad with Crisp Greens

YOUR SOLIN GENERATED RECIPE

Flaky Lemon Herb Salmon Salad with Crisp Greens

Enjoy a light yet satisfying salmon salad featuring flaky, tender salmon accented with a bright lemon and herb dressing tossed with crisp, peppery greens. This dish offers a refreshing combination of textures and vibrant flavors that make every bite a culinary delight.

NUTRITION

395kcal
Protein
36.4g
Fat
28.5g
Carbs
7g

SERVINGS

1 serving

INGREDIENTS

6 oz Salmon Fillet

2 cups Mixed Crisp Greens (Arugula & Baby Spinach)

1/2 cup Cherry Tomatoes

1 tbsp Olive Oil

1 tbsp Lemon Juice

1 tbsp Fresh Dill

Salt and Pepper to taste

PREPARATION

  • 1

    Preheat your oven to 400°F or prepare a non-stick skillet if pan-searing.

  • 2

    Season the salmon fillet with salt, pepper, and a sprinkle of fresh dill.

  • 3

    Bake the salmon in the preheated oven for 12-15 minutes or pan-sear over medium heat until cooked through and flaky.

  • 4

    While the salmon cooks, prepare the salad by placing mixed greens and halved cherry tomatoes in a bowl.

  • 5

    In a small bowl, whisk together olive oil, lemon juice, and additional chopped dill for a fresh dressing.

  • 6

    Once the salmon is ready, gently flake it into large pieces and add it on top of the salad.

  • 7

    Drizzle the dressing evenly over the salad and toss lightly to combine all the flavors.

  • 8

    Serve immediately and enjoy this refreshing, nutrient-rich meal.