Crispy Veggie Sausage and Scrambled Eggs with Roasted Tomatoes

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Veggie Sausage and Scrambled Eggs with Roasted Tomatoes

YOUR SOLIN GENERATED RECIPE

Crispy Veggie Sausage and Scrambled Eggs with Roasted Tomatoes

Enjoy a savory blend of crispy veggie sausage and creamy scrambled eggs paired with the tangy sweetness of roasted tomatoes. This versatile dish brings together plant-based protein and farm-fresh flavors in a light yet satisfying meal perfect for any time of day.

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NUTRITION

229kcal
Protein
17.4g
Fat
15.9g
Carbs
10g

SERVINGS

1 serving

INGREDIENTS

2 Veggie Sausage Links

3 Large Eggs

1 cup Cherry Tomatoes

1 tsp Olive Oil

Pinch of Salt

Pinch of Black Pepper

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PREPARATION

  • 1

    Preheat your oven to 400°F. On a small baking tray, toss the cherry tomatoes with olive oil, salt, and pepper.

  • 2

    Roast the tomatoes in the oven for about 10-12 minutes until they begin to soften and char slightly.

  • 3

    While the tomatoes roast, slice the veggie sausage links lengthwise to maximize crispiness in a non-stick skillet over medium heat. Cook for 3-4 minutes on each side until they are warmed through and crispy.

  • 4

    In a separate bowl, whisk the eggs with a pinch of salt and black pepper. Pour the eggs into a lightly oiled non-stick pan on medium-low heat and gently scramble them until just set, being careful not to overcook.

  • 5

    Plate the scrambled eggs and arrange the crispy veggie sausage alongside, topping with the roasted cherry tomatoes. Serve immediately for a delightful blend of textures and flavors.

Crispy Veggie Sausage and Scrambled Eggs with Roasted Tomatoes

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Veggie Sausage and Scrambled Eggs with Roasted Tomatoes

YOUR SOLIN GENERATED RECIPE

Crispy Veggie Sausage and Scrambled Eggs with Roasted Tomatoes

Enjoy a savory blend of crispy veggie sausage and creamy scrambled eggs paired with the tangy sweetness of roasted tomatoes. This versatile dish brings together plant-based protein and farm-fresh flavors in a light yet satisfying meal perfect for any time of day.

NUTRITION

229kcal
Protein
17.4g
Fat
15.9g
Carbs
10g

SERVINGS

1 serving

INGREDIENTS

2 Veggie Sausage Links

3 Large Eggs

1 cup Cherry Tomatoes

1 tsp Olive Oil

Pinch of Salt

Pinch of Black Pepper

PREPARATION

  • 1

    Preheat your oven to 400°F. On a small baking tray, toss the cherry tomatoes with olive oil, salt, and pepper.

  • 2

    Roast the tomatoes in the oven for about 10-12 minutes until they begin to soften and char slightly.

  • 3

    While the tomatoes roast, slice the veggie sausage links lengthwise to maximize crispiness in a non-stick skillet over medium heat. Cook for 3-4 minutes on each side until they are warmed through and crispy.

  • 4

    In a separate bowl, whisk the eggs with a pinch of salt and black pepper. Pour the eggs into a lightly oiled non-stick pan on medium-low heat and gently scramble them until just set, being careful not to overcook.

  • 5

    Plate the scrambled eggs and arrange the crispy veggie sausage alongside, topping with the roasted cherry tomatoes. Serve immediately for a delightful blend of textures and flavors.