Crispy Lean Bacon and Fluffy Egg Scramble with Sautéed Spinach and Melted Cheddar

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Lean Bacon and Fluffy Egg Scramble with Sautéed Spinach and Melted Cheddar

YOUR SOLIN GENERATED RECIPE

Crispy Lean Bacon and Fluffy Egg Scramble with Sautéed Spinach and Melted Cheddar

Enjoy a satisfying meal that combines the savory crunch of crispy lean bacon with fluffy scrambled eggs, vibrant sautéed spinach, and a melty layer of sharp cheddar. This dish offers a balanced blend of protein and healthy fats while celebrating the delightful contrast of textures and flavors.

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NUTRITION

299kcal
Protein
23.9g
Fat
23.6g
Carbs
2.4g

SERVINGS

1 serving

INGREDIENTS

2 slices Lean Bacon

3 Eggs

1/4 cup shredded Cheddar Cheese

1 cup raw Spinach

1 teaspoon Olive Oil

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PREPARATION

  • 1

    Heat a non-stick skillet over medium heat and add the lean bacon. Cook until it's crispy, about 4-5 minutes per side. Remove the bacon, drain on paper towels, and chop into bite-sized pieces.

  • 2

    Using the same skillet, if needed, remove excess fat, leaving about a teaspoon of oil. Add fresh spinach and sauté for 1-2 minutes until it wilts slightly. Remove spinach and set aside.

  • 3

    In a bowl, crack the eggs and whisk until fully combined. Pour the eggs into the skillet over medium-low heat.

  • 4

    Gently scramble the eggs, stirring continuously. When the eggs begin to soften, fold in the sautéed spinach.

  • 5

    Sprinkle the shredded cheddar cheese over the eggs and continue cooking until the cheese melts and the eggs are cooked to your preference.

  • 6

    Transfer the scramble to a plate and top with the crispy bacon pieces. Serve immediately and enjoy your delicious, protein-packed meal.

Crispy Lean Bacon and Fluffy Egg Scramble with Sautéed Spinach and Melted Cheddar

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Lean Bacon and Fluffy Egg Scramble with Sautéed Spinach and Melted Cheddar

YOUR SOLIN GENERATED RECIPE

Crispy Lean Bacon and Fluffy Egg Scramble with Sautéed Spinach and Melted Cheddar

Enjoy a satisfying meal that combines the savory crunch of crispy lean bacon with fluffy scrambled eggs, vibrant sautéed spinach, and a melty layer of sharp cheddar. This dish offers a balanced blend of protein and healthy fats while celebrating the delightful contrast of textures and flavors.

NUTRITION

299kcal
Protein
23.9g
Fat
23.6g
Carbs
2.4g

SERVINGS

1 serving

INGREDIENTS

2 slices Lean Bacon

3 Eggs

1/4 cup shredded Cheddar Cheese

1 cup raw Spinach

1 teaspoon Olive Oil

PREPARATION

  • 1

    Heat a non-stick skillet over medium heat and add the lean bacon. Cook until it's crispy, about 4-5 minutes per side. Remove the bacon, drain on paper towels, and chop into bite-sized pieces.

  • 2

    Using the same skillet, if needed, remove excess fat, leaving about a teaspoon of oil. Add fresh spinach and sauté for 1-2 minutes until it wilts slightly. Remove spinach and set aside.

  • 3

    In a bowl, crack the eggs and whisk until fully combined. Pour the eggs into the skillet over medium-low heat.

  • 4

    Gently scramble the eggs, stirring continuously. When the eggs begin to soften, fold in the sautéed spinach.

  • 5

    Sprinkle the shredded cheddar cheese over the eggs and continue cooking until the cheese melts and the eggs are cooked to your preference.

  • 6

    Transfer the scramble to a plate and top with the crispy bacon pieces. Serve immediately and enjoy your delicious, protein-packed meal.