Sheet Pan Lemon-Herb Chicken with Roasted Broccoli and Bell Peppers

This is an example of a meal that Solin would create to include in your personalized meal plan.

Sheet Pan Lemon-Herb Chicken with Roasted Broccoli and Bell Peppers

YOUR SOLIN GENERATED RECIPE

Sheet Pan Lemon-Herb Chicken with Roasted Broccoli and Bell Peppers

Savor the vibrant flavors of zesty lemon and fresh herbs combined with tender chicken breast, perfectly roasted broccoli, and sweet bell peppers for a healthy, balanced meal that's as appealing to the eye as it is to the palate.

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NUTRITION

343kcal
Protein
43.3g
Fat
10.2g
Carbs
21.4g

SERVINGS

1 serving

INGREDIENTS

6 oz Chicken Breast

1 cup Broccoli, chopped

1 medium Bell Pepper, sliced

1 tsp Olive Oil

Juice and zest from 1/2 Lemon

1 tsp Fresh Thyme (chopped)

1 tsp Fresh Rosemary (chopped)

1 clove Garlic, minced

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PREPARATION

  • 1

    Preheat the oven to 425°F.

  • 2

    On a sheet pan, arrange the chicken breast and surround it with chopped broccoli and sliced bell pepper.

  • 3

    In a small bowl, whisk together olive oil, lemon juice and zest, minced garlic, chopped thyme, and rosemary.

  • 4

    Drizzle the lemon-herb mixture evenly over the chicken and vegetables, making sure to coat all sides.

  • 5

    Season with salt and pepper to taste, if desired.

  • 6

    Roast in the preheated oven for 20-25 minutes or until the chicken is cooked through and the vegetables are tender with slight charred edges.

  • 7

    Let rest for a few minutes before serving. Enjoy your vibrant, nutrient-packed meal!

Sheet Pan Lemon-Herb Chicken with Roasted Broccoli and Bell Peppers

This is an example of a meal that Solin would create to include in your personalized meal plan.

Sheet Pan Lemon-Herb Chicken with Roasted Broccoli and Bell Peppers

YOUR SOLIN GENERATED RECIPE

Sheet Pan Lemon-Herb Chicken with Roasted Broccoli and Bell Peppers

Savor the vibrant flavors of zesty lemon and fresh herbs combined with tender chicken breast, perfectly roasted broccoli, and sweet bell peppers for a healthy, balanced meal that's as appealing to the eye as it is to the palate.

NUTRITION

343kcal
Protein
43.3g
Fat
10.2g
Carbs
21.4g

SERVINGS

1 serving

INGREDIENTS

6 oz Chicken Breast

1 cup Broccoli, chopped

1 medium Bell Pepper, sliced

1 tsp Olive Oil

Juice and zest from 1/2 Lemon

1 tsp Fresh Thyme (chopped)

1 tsp Fresh Rosemary (chopped)

1 clove Garlic, minced

PREPARATION

  • 1

    Preheat the oven to 425°F.

  • 2

    On a sheet pan, arrange the chicken breast and surround it with chopped broccoli and sliced bell pepper.

  • 3

    In a small bowl, whisk together olive oil, lemon juice and zest, minced garlic, chopped thyme, and rosemary.

  • 4

    Drizzle the lemon-herb mixture evenly over the chicken and vegetables, making sure to coat all sides.

  • 5

    Season with salt and pepper to taste, if desired.

  • 6

    Roast in the preheated oven for 20-25 minutes or until the chicken is cooked through and the vegetables are tender with slight charred edges.

  • 7

    Let rest for a few minutes before serving. Enjoy your vibrant, nutrient-packed meal!