Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Savor a beautifully balanced plate featuring tender grilled chicken breast, perfectly cooked quinoa, and roasted broccoli, all harmonized into a nutrient-rich meal. The smoky char of the chicken pairs delightfully with the nutty quinoa and lightly crisped broccoli, making every bite both satisfying and healthful.

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NUTRITION

393kcal
Protein
59g
Fat
4.5g
Carbs
19g

SERVINGS

1 serving

INGREDIENTS

6.2 oz Chicken Breast (175g)

1/3 cup cooked Quinoa (~58g)

3/4 cup roasted Broccoli (~68g)

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PREPARATION

  • 1

    Preheat your grill to medium-high heat and lightly oil the grates.

  • 2

    Season the chicken breast with your favorite herbs and a pinch of salt and pepper.

  • 3

    Grill the chicken breast for about 6-7 minutes per side, or until the internal temperature reaches 165°F.

  • 4

    Meanwhile, prepare quinoa according to package instructions, then measure out approximately 1/3 cup once cooked.

  • 5

    For the broccoli, toss with a small amount of olive oil, salt, and pepper, then roast in a preheated 400°F oven for about 15 minutes or until tender with lightly browned edges.

  • 6

    Plate the grilled chicken alongside the quinoa and roasted broccoli, and enjoy your nutrient-packed, balanced lunch.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Savor a beautifully balanced plate featuring tender grilled chicken breast, perfectly cooked quinoa, and roasted broccoli, all harmonized into a nutrient-rich meal. The smoky char of the chicken pairs delightfully with the nutty quinoa and lightly crisped broccoli, making every bite both satisfying and healthful.

NUTRITION

393kcal
Protein
59g
Fat
4.5g
Carbs
19g

SERVINGS

1 serving

INGREDIENTS

6.2 oz Chicken Breast (175g)

1/3 cup cooked Quinoa (~58g)

3/4 cup roasted Broccoli (~68g)

PREPARATION

  • 1

    Preheat your grill to medium-high heat and lightly oil the grates.

  • 2

    Season the chicken breast with your favorite herbs and a pinch of salt and pepper.

  • 3

    Grill the chicken breast for about 6-7 minutes per side, or until the internal temperature reaches 165°F.

  • 4

    Meanwhile, prepare quinoa according to package instructions, then measure out approximately 1/3 cup once cooked.

  • 5

    For the broccoli, toss with a small amount of olive oil, salt, and pepper, then roast in a preheated 400°F oven for about 15 minutes or until tender with lightly browned edges.

  • 6

    Plate the grilled chicken alongside the quinoa and roasted broccoli, and enjoy your nutrient-packed, balanced lunch.