Name: Greek Yogurt Protein Pudding with Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 8 ounces Nonfat Greek Yogurt; 1 scoop Vanilla Whey Protein Powder; 1/2 cup Mixed Berries; 1 tablespoon Chia Seeds

Greek Yogurt Protein Pudding with Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Pudding with Berries

A creamy, protein-packed dessert that blends smooth nonfat Greek yogurt with a scoop of vanilla whey protein powder, fresh mixed berries, and a sprinkle of chia seeds for added texture and nutrition. Enjoy the perfect balance of tangy flavor and natural sweetness in this guilt-free treat!

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NUTRITION

Protein

50g

Fat

5.5g

Carbs

27g

SERVINGS

1 serving

INGREDIENTS

8 ounces Nonfat Greek Yogurt

1 scoop Vanilla Whey Protein Powder

1/2 cup Mixed Berries

1 tablespoon Chia Seeds

Try 3 days free, then $12.99 / mo.

PREPARATION

1
In a medium bowl, add the nonfat Greek yogurt and stir until smooth.
2
Mix in the vanilla whey protein powder until fully incorporated and the mixture becomes creamy.
3
Fold in the mixed berries gently to maintain their shape and distribute their natural sweetness.
4
Sprinkle chia seeds on top for added crunch and extra nutrition.
5
Refrigerate the pudding for at least 30 minutes to allow the chia seeds to expand and thicken the dessert.
6
Serve chilled and enjoy your protein-rich dessert.