Protein-Rich Molten Chocolate Cake

This is an example of a meal that Solin would create to include in your personalized meal plan.

Protein-Rich Molten Chocolate Cake

YOUR SOLIN GENERATED RECIPE

Protein-Rich Molten Chocolate Cake

A decadent yet nutritious molten chocolate cake that delivers rich, chocolatey delight while boosting your protein intake. The delicate balance of egg whites, chocolate whey protein, almond flour, and cocoa powder creates a moist cake with a molten center. Served with a dollop of nonfat Greek yogurt, this dessert-like treat is perfect any time you need a protein-packed, satisfying meal.

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NUTRITION

410kcal
Protein
47.7g
Fat
15.9g
Carbs
19.7g

SERVINGS

1 serving

INGREDIENTS

3 large egg whites (approx. 93g)

1 scoop (30g) Chocolate Whey Protein Powder

20g Almond Flour

10g Unsweetened Cocoa Powder

10g Dark Chocolate Chips

80g Plain Nonfat Greek Yogurt

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PREPARATION

  • 1

    Preheat your oven to 375°F (190°C) and lightly grease a small ramekin or oven-safe dish.

  • 2

    In a mixing bowl, whisk the egg whites until slightly frothy. Stir in the chocolate whey protein powder until well combined.

  • 3

    Add almond flour and unsweetened cocoa powder to the mixture, folding gently until the batter is smooth. Be careful not to overmix to preserve the airy texture.

  • 4

    Pour the batter into the prepared ramekin. Sprinkle the dark chocolate chips evenly over the top.

  • 5

    Bake in the preheated oven for about 12-15 minutes, or until the cake edges are set but the center remains soft and molten.

  • 6

    Remove the cake from the oven. Let it cool for a couple of minutes before serving.

  • 7

    Top with a dollop of plain nonfat Greek yogurt for an extra dose of protein and a creamy contrast to the rich, molten chocolate.

  • 8

    Enjoy your protein-rich molten chocolate cake as a satisfying breakfast, lunch, or dinner treat!

Protein-Rich Molten Chocolate Cake

This is an example of a meal that Solin would create to include in your personalized meal plan.

Protein-Rich Molten Chocolate Cake

YOUR SOLIN GENERATED RECIPE

Protein-Rich Molten Chocolate Cake

A decadent yet nutritious molten chocolate cake that delivers rich, chocolatey delight while boosting your protein intake. The delicate balance of egg whites, chocolate whey protein, almond flour, and cocoa powder creates a moist cake with a molten center. Served with a dollop of nonfat Greek yogurt, this dessert-like treat is perfect any time you need a protein-packed, satisfying meal.

NUTRITION

410kcal
Protein
47.7g
Fat
15.9g
Carbs
19.7g

SERVINGS

1 serving

INGREDIENTS

3 large egg whites (approx. 93g)

1 scoop (30g) Chocolate Whey Protein Powder

20g Almond Flour

10g Unsweetened Cocoa Powder

10g Dark Chocolate Chips

80g Plain Nonfat Greek Yogurt

PREPARATION

  • 1

    Preheat your oven to 375°F (190°C) and lightly grease a small ramekin or oven-safe dish.

  • 2

    In a mixing bowl, whisk the egg whites until slightly frothy. Stir in the chocolate whey protein powder until well combined.

  • 3

    Add almond flour and unsweetened cocoa powder to the mixture, folding gently until the batter is smooth. Be careful not to overmix to preserve the airy texture.

  • 4

    Pour the batter into the prepared ramekin. Sprinkle the dark chocolate chips evenly over the top.

  • 5

    Bake in the preheated oven for about 12-15 minutes, or until the cake edges are set but the center remains soft and molten.

  • 6

    Remove the cake from the oven. Let it cool for a couple of minutes before serving.

  • 7

    Top with a dollop of plain nonfat Greek yogurt for an extra dose of protein and a creamy contrast to the rich, molten chocolate.

  • 8

    Enjoy your protein-rich molten chocolate cake as a satisfying breakfast, lunch, or dinner treat!