Cottage Cheese and Berry Protein Bowl with Almonds

This is an example of a meal that Solin would create to include in your personalized meal plan.

Cottage Cheese and Berry Protein Bowl with Almonds

YOUR SOLIN GENERATED RECIPE

Cottage Cheese and Berry Protein Bowl with Almonds

Enjoy this refreshing vegetarian protein bowl that combines creamy low‐fat cottage cheese with juicy mixed berries and a crunchy almond topping. It's a balanced, light, and invigorating start to your day that perfectly marries sweet and nutty flavors for a satisfying breakfast.

Try 3 days free, then $12.99 / mo.

NUTRITION

313kcal
Protein
24.7g
Fat
11.3g
Carbs
24g

SERVINGS

1 serving

INGREDIENTS

3/4 cup low-fat cottage cheese (~170g)

3/4 cup blueberries (~112g)

12 whole almonds (approximately 14g)

Try 3 days free, then $12.99 / mo.

PREPARATION

  • 1

    Place the low-fat cottage cheese in a bowl, smoothing it out for an even base.

  • 2

    Gently wash and drain the blueberries, then add them evenly over the cottage cheese.

  • 3

    Roughly chop or leave the whole almonds for a crunchy topping, and sprinkle them over the berries.

  • 4

    Mix slightly if desired, or enjoy the layered textures as they are. Serve immediately for a fresh, balanced breakfast.

Cottage Cheese and Berry Protein Bowl with Almonds

This is an example of a meal that Solin would create to include in your personalized meal plan.

Cottage Cheese and Berry Protein Bowl with Almonds

YOUR SOLIN GENERATED RECIPE

Cottage Cheese and Berry Protein Bowl with Almonds

Enjoy this refreshing vegetarian protein bowl that combines creamy low‐fat cottage cheese with juicy mixed berries and a crunchy almond topping. It's a balanced, light, and invigorating start to your day that perfectly marries sweet and nutty flavors for a satisfying breakfast.

NUTRITION

313kcal
Protein
24.7g
Fat
11.3g
Carbs
24g

SERVINGS

1 serving

INGREDIENTS

3/4 cup low-fat cottage cheese (~170g)

3/4 cup blueberries (~112g)

12 whole almonds (approximately 14g)

PREPARATION

  • 1

    Place the low-fat cottage cheese in a bowl, smoothing it out for an even base.

  • 2

    Gently wash and drain the blueberries, then add them evenly over the cottage cheese.

  • 3

    Roughly chop or leave the whole almonds for a crunchy topping, and sprinkle them over the berries.

  • 4

    Mix slightly if desired, or enjoy the layered textures as they are. Serve immediately for a fresh, balanced breakfast.