Name: Healthy BBQ Ranch Chicken Pizza
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 serving Cauliflower Crust (approx. 100g); 3 oz Grilled Chicken Breast (approximately 3 pieces of 1 oz each); 1/4 cup shredded Low-Fat Mozzarella Cheese; 1 tbsp BBQ Sauce; 2 tbsp Greek Yogurt Ranch Sauce; 2 slices Red Onion; 2 tbsp chopped Fresh Cilantro

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Healthy BBQ Ranch Chicken Pizza

Enjoy a reinvented pizza featuring a crisp, low-carb cauliflower crust topped with tender grilled chicken, a drizzle of tangy low-sugar BBQ sauce, and a refreshing Greek yogurt-based ranch sauce. Fresh red onions and a sprinkle of light cheese harmonize for a delicious, nutrient-packed meal perfect for any time of day.

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NUTRITION

Protein

36.2g

Fat

11g

Carbs

26.3g

SERVINGS

1 serving

INGREDIENTS

1 serving Cauliflower Crust (approx. 100g)

3 oz Grilled Chicken Breast (approximately 3 pieces of 1 oz each)

1/4 cup shredded Low-Fat Mozzarella Cheese

1 tbsp BBQ Sauce

2 tbsp Greek Yogurt Ranch Sauce

2 slices Red Onion

2 tbsp chopped Fresh Cilantro

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PREPARATION

1
Preheat your oven to 425°F.
2
Place the cauliflower crust on a baking sheet and lightly pre-bake for 5-7 minutes to set the base.
3
Spread the Greek yogurt ranch sauce evenly over the pre-baked crust.
4
Layer thin slices of grilled chicken breast on top of the sauce.
5
Drizzle the BBQ sauce over the chicken for a tangy flavor.
6
Sprinkle the shredded low-fat mozzarella cheese across the pizza.
7
Add red onion slices for a burst of crunch and a hint of sharpness.
8
Bake the assembled pizza in the oven for an additional 8-10 minutes until the cheese is melted and slightly golden.
9
Garnish with fresh chopped cilantro before serving.