Lean Steak and Whole Wheat Pasta with Creamy Garlic Parmesan Sauce and Spinach

This is an example of a meal that Solin would create to include in your personalized meal plan.

Lean Steak and Whole Wheat Pasta with Creamy Garlic Parmesan Sauce and Spinach

YOUR SOLIN GENERATED RECIPE

Lean Steak and Whole Wheat Pasta with Creamy Garlic Parmesan Sauce and Spinach

Savor tender lean sirloin paired with hearty whole wheat pasta tossed in a rich, creamy garlic Parmesan sauce and fresh spinach. This balanced dish is perfect for dinner, delivering robust flavors without overloading on calories, making it a perfect match for your health and fitness goals.

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NUTRITION

412kcal
Protein
41.4g
Fat
9.9g
Carbs
45g

SERVINGS

1 serving

INGREDIENTS

3 oz Lean Sirloin Steak

1 cup cooked Whole Wheat Pasta

1/4 cup Nonfat Greek Yogurt

2 tbsp Parmesan Cheese

1 clove Garlic

1 cup Fresh Spinach

Salt and Pepper to taste

Try 3 days free, then $12.99 / mo.

PREPARATION

  • 1

    Season the lean sirloin steak generously with salt and pepper.

  • 2

    Heat a skillet over medium-high heat and sear the steak for about 2-3 minutes per side until cooked to your desired doneness. Remove from the skillet and let it rest before slicing thinly.

  • 3

    In the meantime, prepare whole wheat pasta according to package instructions until al dente, then drain.

  • 4

    In a small bowl, combine nonfat Greek yogurt, grated Parmesan cheese, and minced garlic to create the creamy sauce. Stir well until the mixture is smooth.

  • 5

    Toss the cooked pasta in the skillet over low heat with the creamy sauce, ensuring the pasta is evenly coated. Add in the fresh spinach and gently stir until it starts to wilt.

  • 6

    Plate the creamy pasta with spinach and top with thinly sliced steak. Adjust salt and pepper to taste before serving.

Lean Steak and Whole Wheat Pasta with Creamy Garlic Parmesan Sauce and Spinach

This is an example of a meal that Solin would create to include in your personalized meal plan.

Lean Steak and Whole Wheat Pasta with Creamy Garlic Parmesan Sauce and Spinach

YOUR SOLIN GENERATED RECIPE

Lean Steak and Whole Wheat Pasta with Creamy Garlic Parmesan Sauce and Spinach

Savor tender lean sirloin paired with hearty whole wheat pasta tossed in a rich, creamy garlic Parmesan sauce and fresh spinach. This balanced dish is perfect for dinner, delivering robust flavors without overloading on calories, making it a perfect match for your health and fitness goals.

NUTRITION

412kcal
Protein
41.4g
Fat
9.9g
Carbs
45g

SERVINGS

1 serving

INGREDIENTS

3 oz Lean Sirloin Steak

1 cup cooked Whole Wheat Pasta

1/4 cup Nonfat Greek Yogurt

2 tbsp Parmesan Cheese

1 clove Garlic

1 cup Fresh Spinach

Salt and Pepper to taste

PREPARATION

  • 1

    Season the lean sirloin steak generously with salt and pepper.

  • 2

    Heat a skillet over medium-high heat and sear the steak for about 2-3 minutes per side until cooked to your desired doneness. Remove from the skillet and let it rest before slicing thinly.

  • 3

    In the meantime, prepare whole wheat pasta according to package instructions until al dente, then drain.

  • 4

    In a small bowl, combine nonfat Greek yogurt, grated Parmesan cheese, and minced garlic to create the creamy sauce. Stir well until the mixture is smooth.

  • 5

    Toss the cooked pasta in the skillet over low heat with the creamy sauce, ensuring the pasta is evenly coated. Add in the fresh spinach and gently stir until it starts to wilt.

  • 6

    Plate the creamy pasta with spinach and top with thinly sliced steak. Adjust salt and pepper to taste before serving.