Crispy Ground Turkey and Bell Pepper Stir-Fry

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Ground Turkey and Bell Pepper Stir-Fry

YOUR SOLIN GENERATED RECIPE

Crispy Ground Turkey and Bell Pepper Stir-Fry

Enjoy a savory stir-fry featuring crispy, lightly seasoned ground turkey paired with sweet, tender bell peppers. This dish boasts a delightful mix of textures and flavors, enhanced by the gentle warmth of a beaten egg and a touch of olive oil. Perfect for a balanced dinner that meets your protein and calorie goals.

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NUTRITION

352kcal
Protein
36g
Fat
19.8g
Carbs
7.4g

SERVINGS

1 serving

INGREDIENTS

5 oz Ground Turkey (93% Lean)

1 Large Egg

1 cup diced Red Bell Pepper

1 tsp Olive Oil

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PREPARATION

  • 1

    Heat a non-stick skillet over medium-high heat and add the olive oil.

  • 2

    Add the ground turkey to the skillet, breaking it up with a spatula. Cook until lightly browned and crispy on the edges, about 5-7 minutes.

  • 3

    Stir in the diced red bell pepper and continue cooking for 2-3 minutes until the pepper softens slightly but retains its crunch.

  • 4

    Push the turkey and bell pepper to one side of the pan and crack the egg into the empty space. Scramble the egg gently until just set, then mix it with the turkey and peppers.

  • 5

    Season with salt and pepper to taste and serve immediately.

Crispy Ground Turkey and Bell Pepper Stir-Fry

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Ground Turkey and Bell Pepper Stir-Fry

YOUR SOLIN GENERATED RECIPE

Crispy Ground Turkey and Bell Pepper Stir-Fry

Enjoy a savory stir-fry featuring crispy, lightly seasoned ground turkey paired with sweet, tender bell peppers. This dish boasts a delightful mix of textures and flavors, enhanced by the gentle warmth of a beaten egg and a touch of olive oil. Perfect for a balanced dinner that meets your protein and calorie goals.

NUTRITION

352kcal
Protein
36g
Fat
19.8g
Carbs
7.4g

SERVINGS

1 serving

INGREDIENTS

5 oz Ground Turkey (93% Lean)

1 Large Egg

1 cup diced Red Bell Pepper

1 tsp Olive Oil

PREPARATION

  • 1

    Heat a non-stick skillet over medium-high heat and add the olive oil.

  • 2

    Add the ground turkey to the skillet, breaking it up with a spatula. Cook until lightly browned and crispy on the edges, about 5-7 minutes.

  • 3

    Stir in the diced red bell pepper and continue cooking for 2-3 minutes until the pepper softens slightly but retains its crunch.

  • 4

    Push the turkey and bell pepper to one side of the pan and crack the egg into the empty space. Scramble the egg gently until just set, then mix it with the turkey and peppers.

  • 5

    Season with salt and pepper to taste and serve immediately.