Lean Smoky Slow Cooked Pulled Pork

This is an example of a meal that Solin would create to include in your personalized meal plan.

Lean Smoky Slow Cooked Pulled Pork

YOUR SOLIN GENERATED RECIPE

Lean Smoky Slow Cooked Pulled Pork

Savor the rich, smoky flavors of lean, slow-cooked pork tenderloin, gently simmered with aromatic onions, garlic, and a blend of spices. This dish offers tender pulled pork with a delightful hint of barbecue, perfect for a satisfying meal any time of the day.

Try 3 days free, then $12.99 / mo.

NUTRITION

374kcal
Protein
38.9g
Fat
11.6g
Carbs
20.3g

SERVINGS

1 serving

INGREDIENTS

6 oz Pork Tenderloin

1/2 cup chopped Yellow Onion

2 cloves garlic, minced

1 tsp Olive Oil

1 tsp Smoked Paprika

1/2 tsp Ground Cumin

2 tbsp Low-Sugar BBQ Sauce

1/2 cup low sodium Chicken Broth

Try 3 days free, then $12.99 / mo.

PREPARATION

  • 1

    Begin by patting the pork tenderloin dry and seasoning it evenly with smoked paprika and ground cumin.

  • 2

    Heat the olive oil in a skillet over medium heat. Sear the pork on all sides until lightly browned, about 2-3 minutes per side.

  • 3

    Transfer the seared pork to your slow cooker. Add the chopped yellow onion and minced garlic around the pork.

  • 4

    Pour in the low sodium chicken broth to keep the meat moist during cooking.

  • 5

    Drizzle the low-sugar BBQ sauce over the pork for added smoky flavor.

  • 6

    Cover the slow cooker and cook on low heat for 6-8 hours, or on high for 3-4 hours, until the pork is tender and easily shredded.

  • 7

    Once cooked, shred the pork using two forks, mixing it with the juices and vegetables from the slow cooker.

  • 8

    Serve warm by itself or alongside your favorite sides, enjoying the lean and smoky flavors.

Lean Smoky Slow Cooked Pulled Pork

This is an example of a meal that Solin would create to include in your personalized meal plan.

Lean Smoky Slow Cooked Pulled Pork

YOUR SOLIN GENERATED RECIPE

Lean Smoky Slow Cooked Pulled Pork

Savor the rich, smoky flavors of lean, slow-cooked pork tenderloin, gently simmered with aromatic onions, garlic, and a blend of spices. This dish offers tender pulled pork with a delightful hint of barbecue, perfect for a satisfying meal any time of the day.

NUTRITION

374kcal
Protein
38.9g
Fat
11.6g
Carbs
20.3g

SERVINGS

1 serving

INGREDIENTS

6 oz Pork Tenderloin

1/2 cup chopped Yellow Onion

2 cloves garlic, minced

1 tsp Olive Oil

1 tsp Smoked Paprika

1/2 tsp Ground Cumin

2 tbsp Low-Sugar BBQ Sauce

1/2 cup low sodium Chicken Broth

PREPARATION

  • 1

    Begin by patting the pork tenderloin dry and seasoning it evenly with smoked paprika and ground cumin.

  • 2

    Heat the olive oil in a skillet over medium heat. Sear the pork on all sides until lightly browned, about 2-3 minutes per side.

  • 3

    Transfer the seared pork to your slow cooker. Add the chopped yellow onion and minced garlic around the pork.

  • 4

    Pour in the low sodium chicken broth to keep the meat moist during cooking.

  • 5

    Drizzle the low-sugar BBQ sauce over the pork for added smoky flavor.

  • 6

    Cover the slow cooker and cook on low heat for 6-8 hours, or on high for 3-4 hours, until the pork is tender and easily shredded.

  • 7

    Once cooked, shred the pork using two forks, mixing it with the juices and vegetables from the slow cooker.

  • 8

    Serve warm by itself or alongside your favorite sides, enjoying the lean and smoky flavors.