Hearty Ground Turkey and Sweet Potato Hash

This is an example of a meal that Solin would create to include in your personalized meal plan.

Hearty Ground Turkey and Sweet Potato Hash

YOUR SOLIN GENERATED RECIPE

Hearty Ground Turkey and Sweet Potato Hash

Savor the warmth and heartiness of this delicious hash featuring lean ground turkey, tender sweet potato, and colorful veggies kissed with aromatic spices. This dish offers a perfect balance of protein and wholesome carbs, ideal for any meal of the day.

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NUTRITION

331kcal
Protein
42.0g
Fat
13.9g
Carbs
19.3g

SERVINGS

1 serving

INGREDIENTS

6 oz Ground Turkey

1/2 medium Sweet Potato (diced)

1/2 medium Red Bell Pepper (diced)

1/4 medium Yellow Onion (diced)

1 cup Baby Spinach

1 tsp Olive Oil

Salt and Pepper to taste

1 tsp Paprika

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PREPARATION

  • 1

    Heat the olive oil in a large skillet over medium heat.

  • 2

    Add the diced onion and red bell pepper, sautéing until they soften, about 3-4 minutes.

  • 3

    Add the ground turkey to the skillet, breaking it apart with a spatula as it cooks. Season with salt, pepper, and paprika.

  • 4

    Once the turkey is partially cooked, add the diced sweet potato. Continue cooking, stirring occasionally to combine flavors and ensure even cooking.

  • 5

    Cover the skillet for about 5-7 minutes to allow the sweet potato to soften. Stir the mixture occasionally to prevent sticking.

  • 6

    Once the sweet potato becomes tender and the turkey is fully cooked, stir in the baby spinach until just wilted.

  • 7

    Taste and adjust seasonings if needed. Serve warm and enjoy your hearty hash!

Hearty Ground Turkey and Sweet Potato Hash

This is an example of a meal that Solin would create to include in your personalized meal plan.

Hearty Ground Turkey and Sweet Potato Hash

YOUR SOLIN GENERATED RECIPE

Hearty Ground Turkey and Sweet Potato Hash

Savor the warmth and heartiness of this delicious hash featuring lean ground turkey, tender sweet potato, and colorful veggies kissed with aromatic spices. This dish offers a perfect balance of protein and wholesome carbs, ideal for any meal of the day.

NUTRITION

331kcal
Protein
42.0g
Fat
13.9g
Carbs
19.3g

SERVINGS

1 serving

INGREDIENTS

6 oz Ground Turkey

1/2 medium Sweet Potato (diced)

1/2 medium Red Bell Pepper (diced)

1/4 medium Yellow Onion (diced)

1 cup Baby Spinach

1 tsp Olive Oil

Salt and Pepper to taste

1 tsp Paprika

PREPARATION

  • 1

    Heat the olive oil in a large skillet over medium heat.

  • 2

    Add the diced onion and red bell pepper, sautéing until they soften, about 3-4 minutes.

  • 3

    Add the ground turkey to the skillet, breaking it apart with a spatula as it cooks. Season with salt, pepper, and paprika.

  • 4

    Once the turkey is partially cooked, add the diced sweet potato. Continue cooking, stirring occasionally to combine flavors and ensure even cooking.

  • 5

    Cover the skillet for about 5-7 minutes to allow the sweet potato to soften. Stir the mixture occasionally to prevent sticking.

  • 6

    Once the sweet potato becomes tender and the turkey is fully cooked, stir in the baby spinach until just wilted.

  • 7

    Taste and adjust seasonings if needed. Serve warm and enjoy your hearty hash!