Name: Hearty Ground Beef and Sweet Potato Hash
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 5 oz Lean Ground Beef (93% lean); 1 medium Sweet Potato; 1 large Egg White; 1/2 medium Red Bell Pepper; 1/4 small Yellow Onion; 1 tsp Olive Oil; Paprika & Black Pepper to taste; Salt to taste

Hearty Ground Beef and Sweet Potato Hash

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Hearty Ground Beef and Sweet Potato Hash

A savory, vibrant hash that features lean ground beef and roasted sweet potato, enhanced with colorful bell pepper and onion. Lightly sautéed in olive oil with a hint of paprika and black pepper, this dish is perfect for a satisfying breakfast, lunch, or dinner with a protein-packed twist.

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NUTRITION

Protein

32.8g

Fat

19.8g

Carbs

30.9g

SERVINGS

1 serving

INGREDIENTS

5 oz Lean Ground Beef (93% lean)

1 medium Sweet Potato

1 large Egg White

1/2 medium Red Bell Pepper

1/4 small Yellow Onion

1 tsp Olive Oil

Paprika & Black Pepper to taste

Salt to taste

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PREPARATION

1
Preheat a skillet over medium heat and add olive oil.
2
Peel and dice the sweet potato into small cubes. Dice the red bell pepper and onion.
3
Add the diced sweet potato to the skillet and sauté for about 5 minutes until they begin to soften.
4
Crumble the lean ground beef into the skillet. Stir and cook until the beef is browned and nearly cooked through.
5
Add the diced bell pepper and onion along with paprika, black pepper, and salt. Continue to cook for another 3-4 minutes until the vegetables are tender.
6
Lightly whisk the egg white and pour it over the hash, stirring gently to combine and allow the egg white to set into the mixture.
7
Once the egg white is cooked and the sweet potatoes are tender, remove the hash from the heat and serve warm.