High-Protein Creamy Baked Mac and Cheese with Hidden Butternut Squash

This is an example of a meal that Solin would create to include in your personalized meal plan.

High-Protein Creamy Baked Mac and Cheese with Hidden Butternut Squash

YOUR SOLIN GENERATED RECIPE

High-Protein Creamy Baked Mac and Cheese with Hidden Butternut Squash

Enjoy a comforting twist on a classic favorite with hidden butternut squash blending seamlessly into a creamy, cheesy sauce, paired perfectly with whole wheat macaroni to create a protein-packed, heartwarming meal ideal for any time of the day.

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NUTRITION

485kcal
Protein
35g
Fat
11.5g
Carbs
57g

SERVINGS

1 serving

INGREDIENTS

2 oz Whole Wheat Macaroni

1/2 cup Roasted & Pureed Butternut Squash

1/2 cup Low-Fat Cottage Cheese

1/2 cup Shredded Part-Skim Mozzarella

Nonstick Cooking Spray

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PREPARATION

  • 1

    Preheat your oven to 375°F and lightly coat a baking dish with nonstick cooking spray.

  • 2

    Cook the whole wheat macaroni in salted boiling water according to package instructions until al dente, then drain.

  • 3

    In a blender, mix the roasted and pureed butternut squash with the low-fat cottage cheese until smooth, forming a creamy sauce.

  • 4

    Combine the cooked macaroni with the squash-cottage cheese sauce in a large bowl. Stir in half of the shredded mozzarella cheese.

  • 5

    Transfer the mixture into the prepared baking dish and top evenly with the remaining mozzarella cheese.

  • 6

    Bake in the preheated oven for about 15-20 minutes, or until the cheese is melted and slightly golden.

  • 7

    Remove from the oven, let stand for a few minutes, then serve warm.

High-Protein Creamy Baked Mac and Cheese with Hidden Butternut Squash

This is an example of a meal that Solin would create to include in your personalized meal plan.

High-Protein Creamy Baked Mac and Cheese with Hidden Butternut Squash

YOUR SOLIN GENERATED RECIPE

High-Protein Creamy Baked Mac and Cheese with Hidden Butternut Squash

Enjoy a comforting twist on a classic favorite with hidden butternut squash blending seamlessly into a creamy, cheesy sauce, paired perfectly with whole wheat macaroni to create a protein-packed, heartwarming meal ideal for any time of the day.

NUTRITION

485kcal
Protein
35g
Fat
11.5g
Carbs
57g

SERVINGS

1 serving

INGREDIENTS

2 oz Whole Wheat Macaroni

1/2 cup Roasted & Pureed Butternut Squash

1/2 cup Low-Fat Cottage Cheese

1/2 cup Shredded Part-Skim Mozzarella

Nonstick Cooking Spray

PREPARATION

  • 1

    Preheat your oven to 375°F and lightly coat a baking dish with nonstick cooking spray.

  • 2

    Cook the whole wheat macaroni in salted boiling water according to package instructions until al dente, then drain.

  • 3

    In a blender, mix the roasted and pureed butternut squash with the low-fat cottage cheese until smooth, forming a creamy sauce.

  • 4

    Combine the cooked macaroni with the squash-cottage cheese sauce in a large bowl. Stir in half of the shredded mozzarella cheese.

  • 5

    Transfer the mixture into the prepared baking dish and top evenly with the remaining mozzarella cheese.

  • 6

    Bake in the preheated oven for about 15-20 minutes, or until the cheese is melted and slightly golden.

  • 7

    Remove from the oven, let stand for a few minutes, then serve warm.