Crispy Baked Chicken Wings with Zesty Lemon Garlic

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Baked Chicken Wings with Zesty Lemon Garlic

YOUR SOLIN GENERATED RECIPE

Crispy Baked Chicken Wings with Zesty Lemon Garlic

Savor these perfectly crispy baked chicken wings kissed with a zesty lemon garlic marinade. Each bite offers a delightful crunch followed by a burst of fresh, tangy flavor, making it an irresistible choice for a healthy yet indulgent dinner.

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NUTRITION

461kcal
Protein
34.6g
Fat
34.5g
Carbs
3.7g

SERVINGS

1 serving

INGREDIENTS

4 Chicken Wings (approx. 200g total)

2 cloves Garlic

1 tbsp Lemon Juice

1 tsp Olive Oil

Pinch Salt

Pinch Black Pepper

1 tbsp Parsley (chopped)

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PREPARATION

  • 1

    Preheat your oven to 425°F (218°C) and line a baking sheet with parchment paper or a silicone mat.

  • 2

    Pat the chicken wings dry with paper towels to help achieve a crispy texture.

  • 3

    In a medium bowl, combine minced garlic, lemon juice, olive oil, salt, and black pepper. Mix well.

  • 4

    Toss the wings in the lemon garlic mixture until they are evenly coated.

  • 5

    Arrange the wings in a single layer on the prepared baking sheet.

  • 6

    Bake for 35-40 minutes, flipping the wings halfway through, until they are golden, crispy, and cooked through.

  • 7

    Remove the wings from the oven and garnish with freshly chopped parsley before serving.

Crispy Baked Chicken Wings with Zesty Lemon Garlic

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Baked Chicken Wings with Zesty Lemon Garlic

YOUR SOLIN GENERATED RECIPE

Crispy Baked Chicken Wings with Zesty Lemon Garlic

Savor these perfectly crispy baked chicken wings kissed with a zesty lemon garlic marinade. Each bite offers a delightful crunch followed by a burst of fresh, tangy flavor, making it an irresistible choice for a healthy yet indulgent dinner.

NUTRITION

461kcal
Protein
34.6g
Fat
34.5g
Carbs
3.7g

SERVINGS

1 serving

INGREDIENTS

4 Chicken Wings (approx. 200g total)

2 cloves Garlic

1 tbsp Lemon Juice

1 tsp Olive Oil

Pinch Salt

Pinch Black Pepper

1 tbsp Parsley (chopped)

PREPARATION

  • 1

    Preheat your oven to 425°F (218°C) and line a baking sheet with parchment paper or a silicone mat.

  • 2

    Pat the chicken wings dry with paper towels to help achieve a crispy texture.

  • 3

    In a medium bowl, combine minced garlic, lemon juice, olive oil, salt, and black pepper. Mix well.

  • 4

    Toss the wings in the lemon garlic mixture until they are evenly coated.

  • 5

    Arrange the wings in a single layer on the prepared baking sheet.

  • 6

    Bake for 35-40 minutes, flipping the wings halfway through, until they are golden, crispy, and cooked through.

  • 7

    Remove the wings from the oven and garnish with freshly chopped parsley before serving.