Sheet Pan Lemon Herb Chicken with Roasted Asparagus and Bell Peppers

This is an example of a meal that Solin would create to include in your personalized meal plan.

Sheet Pan Lemon Herb Chicken with Roasted Asparagus and Bell Peppers

YOUR SOLIN GENERATED RECIPE

Sheet Pan Lemon Herb Chicken with Roasted Asparagus and Bell Peppers

Enjoy a bright and flavorful dish featuring tender chicken breast marinated in zesty lemon and aromatic herbs, perfectly paired with roasted asparagus and sweet bell peppers. This one-pan meal is balanced, easy to prepare, and provides a nutritious burst of color and taste.

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NUTRITION

348kcal
Protein
36.3g
Fat
18g
Carbs
16.2g

SERVINGS

1 serving

INGREDIENTS

5 oz Chicken Breast

1 cup Asparagus

1 medium Red Bell Pepper

1 tbsp Olive Oil

1 tbsp Lemon Juice

1 clove Garlic

1 tbsp Mixed Fresh Herbs (Thyme & Rosemary)

Salt and Pepper to taste

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PREPARATION

  • 1

    Preheat oven to 400°F (200°C).

  • 2

    In a bowl, combine the chicken breast with lemon juice, minced garlic, mixed fresh herbs, salt, and pepper.

  • 3

    On a large sheet pan, arrange the seasoned chicken. Add trimmed asparagus and sliced red bell pepper to the pan.

  • 4

    Drizzle olive oil over the vegetables and lightly toss to coat evenly with seasoning.

  • 5

    Place the sheet pan in the oven and roast for about 20-25 minutes, or until the chicken is cooked through and the vegetables are tender with slight char.

  • 6

    Remove from the oven and let it rest for a couple of minutes before serving.

Sheet Pan Lemon Herb Chicken with Roasted Asparagus and Bell Peppers

This is an example of a meal that Solin would create to include in your personalized meal plan.

Sheet Pan Lemon Herb Chicken with Roasted Asparagus and Bell Peppers

YOUR SOLIN GENERATED RECIPE

Sheet Pan Lemon Herb Chicken with Roasted Asparagus and Bell Peppers

Enjoy a bright and flavorful dish featuring tender chicken breast marinated in zesty lemon and aromatic herbs, perfectly paired with roasted asparagus and sweet bell peppers. This one-pan meal is balanced, easy to prepare, and provides a nutritious burst of color and taste.

NUTRITION

348kcal
Protein
36.3g
Fat
18g
Carbs
16.2g

SERVINGS

1 serving

INGREDIENTS

5 oz Chicken Breast

1 cup Asparagus

1 medium Red Bell Pepper

1 tbsp Olive Oil

1 tbsp Lemon Juice

1 clove Garlic

1 tbsp Mixed Fresh Herbs (Thyme & Rosemary)

Salt and Pepper to taste

PREPARATION

  • 1

    Preheat oven to 400°F (200°C).

  • 2

    In a bowl, combine the chicken breast with lemon juice, minced garlic, mixed fresh herbs, salt, and pepper.

  • 3

    On a large sheet pan, arrange the seasoned chicken. Add trimmed asparagus and sliced red bell pepper to the pan.

  • 4

    Drizzle olive oil over the vegetables and lightly toss to coat evenly with seasoning.

  • 5

    Place the sheet pan in the oven and roast for about 20-25 minutes, or until the chicken is cooked through and the vegetables are tender with slight char.

  • 6

    Remove from the oven and let it rest for a couple of minutes before serving.