Name: Grilled Chicken Breast with Quinoa and Steamed Broccoli
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 4.5 oz Chicken Breast; 1/2 cup cooked Quinoa; 1 cup steamed Broccoli; 1/2 tsp Extra Virgin Olive Oil

Grilled Chicken Breast with Quinoa and Steamed Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Steamed Broccoli

Savor a perfectly balanced lunch featuring tender grilled chicken breast paired with fluffy quinoa and vibrant, steamed broccoli. Drizzled with a hint of olive oil for extra flavor, this dish is light yet satisfying, aligning beautifully with your nutritional goals.

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NUTRITION

Protein

35.7g

Fat

7.7g

Carbs

31g

SERVINGS

1 serving

INGREDIENTS

4.5 oz Chicken Breast

1/2 cup cooked Quinoa

1 cup steamed Broccoli

1/2 tsp Extra Virgin Olive Oil

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PREPARATION

1
Preheat your grill to medium-high heat.
2
Season the chicken breast with your preferred spices (salt, pepper, garlic powder) for extra flavor.
3
Grill the chicken for about 6-7 minutes per side or until the internal temperature reaches 165°F.
4
While the chicken is grilling, prepare quinoa according to package instructions and steam the broccoli until tender, about 4-6 minutes.
5
Plate the grilled chicken alongside the cooked quinoa and steamed broccoli.
6
Drizzle 1/2 tsp of extra virgin olive oil over the broccoli and quinoa for a subtle richness.
7
Serve warm and enjoy your nutritious, balanced lunch.