Name: Greek Yogurt Protein Parfait with Mixed Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 200 grams Nonfat Greek Yogurt; 75 grams Mixed Berries; 0.5 scoop Whey Protein Isolate (approx. 15g); 30 grams Granola

Greek Yogurt Protein Parfait with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Parfait with Mixed Berries

Enjoy layers of creamy nonfat Greek yogurt mingled with a burst of mixed berries, a hint of protein power, and a delightful crunch of granola. This parfait is light yet satisfying, making it a perfect dessert that boosts protein and stays within your calorie goals.

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NUTRITION

Protein

33.5g

Fat

4.2g

Carbs

38g

SERVINGS

1 serving

INGREDIENTS

200 grams Nonfat Greek Yogurt

75 grams Mixed Berries

0.5 scoop Whey Protein Isolate (approx. 15g)

30 grams Granola

Try 3 days free, then $12.99 / mo.

PREPARATION

1
In a serving glass or bowl, add the nonfat Greek yogurt as the base layer.
2
Sprinkle the mixed berries evenly over the yogurt.
3
Mix the whey protein isolate into the yogurt gently to incorporate the extra protein without disrupting the layers.
4
Top the parfait with granola for a crunchy finish.
5
Enjoy immediately to maintain the granola's crispness.