High-Protein Creamy Cheesecake

This is an example of a meal that Solin would create to include in your personalized meal plan.

High-Protein Creamy Cheesecake

YOUR SOLIN GENERATED RECIPE

High-Protein Creamy Cheesecake

Enjoy a luscious, no-bake cheesecake that’s high in protein and low in calories. This creamy dessert blends low-fat cottage cheese, nonfat Greek yogurt, and whey protein into a smooth, tangy treat accented with a hint of lemon. Perfect for a satisfying dessert or a nutritious meal, every bite delivers a delicately sweet flavor and silky texture.

Try 3 days free, then $12.99 / mo.

NUTRITION

331kcal
Protein
54.7g
Fat
5.1g
Carbs
14.5g

SERVINGS

1 serving

INGREDIENTS

1/2 cup low-fat cottage cheese

1/2 cup nonfat Greek yogurt

1 scoop vanilla whey protein powder

1 large egg white

1 tbsp almond flour

1 tbsp lemon juice

1 tsp liquid stevia

Try 3 days free, then $12.99 / mo.

PREPARATION

  • 1

    In a blender or food processor, add the low-fat cottage cheese, nonfat Greek yogurt, vanilla whey protein powder, egg white, almond flour, lemon juice, and liquid stevia.

  • 2

    Blend the mixture on high until smooth and creamy, ensuring there are no lumps.

  • 3

    Taste the blend and adjust sweetness or tang with additional stevia or lemon juice if desired.

  • 4

    Spoon the creamy mixture into a serving dish or individual ramekins.

  • 5

    Chill in the refrigerator for at least 2 hours to allow the cheesecake to set and the flavors to meld.

  • 6

    Serve cold as a high-protein dessert or meal replacement, optionally garnished with fresh berries or a sprinkle of cinnamon for extra flavor.

High-Protein Creamy Cheesecake

This is an example of a meal that Solin would create to include in your personalized meal plan.

High-Protein Creamy Cheesecake

YOUR SOLIN GENERATED RECIPE

High-Protein Creamy Cheesecake

Enjoy a luscious, no-bake cheesecake that’s high in protein and low in calories. This creamy dessert blends low-fat cottage cheese, nonfat Greek yogurt, and whey protein into a smooth, tangy treat accented with a hint of lemon. Perfect for a satisfying dessert or a nutritious meal, every bite delivers a delicately sweet flavor and silky texture.

NUTRITION

331kcal
Protein
54.7g
Fat
5.1g
Carbs
14.5g

SERVINGS

1 serving

INGREDIENTS

1/2 cup low-fat cottage cheese

1/2 cup nonfat Greek yogurt

1 scoop vanilla whey protein powder

1 large egg white

1 tbsp almond flour

1 tbsp lemon juice

1 tsp liquid stevia

PREPARATION

  • 1

    In a blender or food processor, add the low-fat cottage cheese, nonfat Greek yogurt, vanilla whey protein powder, egg white, almond flour, lemon juice, and liquid stevia.

  • 2

    Blend the mixture on high until smooth and creamy, ensuring there are no lumps.

  • 3

    Taste the blend and adjust sweetness or tang with additional stevia or lemon juice if desired.

  • 4

    Spoon the creamy mixture into a serving dish or individual ramekins.

  • 5

    Chill in the refrigerator for at least 2 hours to allow the cheesecake to set and the flavors to meld.

  • 6

    Serve cold as a high-protein dessert or meal replacement, optionally garnished with fresh berries or a sprinkle of cinnamon for extra flavor.