Name: Silky Greek Yogurt Protein Pudding with Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 150g Nonfat Greek Yogurt; 19.5g Whey Protein Powder (0.65 serving); 75g Mixed Berries; 1 tbsp Chia Seeds; 1 tsp Honey

Silky Greek Yogurt Protein Pudding with Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Silky Greek Yogurt Protein Pudding with Berries

A luscious, creamy indulgence that pairs tangy nonfat Greek yogurt with a subtle boost of protein powder, sweet mixed berries, and nutritious chia seeds, all lightly sweetened with a hint of honey for a delightfully balanced dessert experience.

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NUTRITION

Protein

31.5g

Fat

Carbs

31g

SERVINGS

1 serving

INGREDIENTS

150g Nonfat Greek Yogurt

19.5g Whey Protein Powder (0.65 serving)

75g Mixed Berries

1 tbsp Chia Seeds

1 tsp Honey

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PREPARATION

1
In a medium bowl, combine the nonfat Greek yogurt with the whey protein powder. Stir thoroughly until the mixture is smooth and homogenous.
2
Fold in the mixed berries gently, ensuring they are evenly distributed throughout the yogurt mixture.
3
Sprinkle the chia seeds over the top and drizzle with honey to add a touch of natural sweetness.
4
Mix gently if desired, or leave layered for a more textural experience.
5
Serve immediately for best texture, enjoying a cool, silky, protein-packed pudding that's both refreshing and satisfying.