Sheet Pan Lemon Herb Chicken with Crispy Roasted Broccoli and Sweet Potatoes

This is an example of a meal that Solin would create to include in your personalized meal plan.

Sheet Pan Lemon Herb Chicken with Crispy Roasted Broccoli and Sweet Potatoes

YOUR SOLIN GENERATED RECIPE

Sheet Pan Lemon Herb Chicken with Crispy Roasted Broccoli and Sweet Potatoes

Enjoy a vibrant and balanced dish featuring tender lemon herb chicken, roasted to perfection alongside crispy broccoli and sweet potatoes. This one-pan meal is bursting with fresh flavors and light seasonings, making it an ideal option for a nourishing dinner.

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NUTRITION

378kcal
Protein
39.8g
Fat
8.9g
Carbs
34.3g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

1 cup Broccoli

1 small Sweet Potato

1 tsp Olive Oil

1 tbsp Lemon Juice

1 clove Minced Garlic

Herbed Seasoning to taste

Salt and Pepper to taste

Try 3 days free, then $12.99 / mo.

PREPARATION

  • 1

    Preheat your oven to 425°F.

  • 2

    In a small bowl, mix together the lemon juice, minced garlic, a drizzle of olive oil, herbed seasoning, salt and pepper.

  • 3

    Place the chicken breast on a sheet pan and brush both sides with the lemon herb mixture.

  • 4

    Cut the sweet potato into cubes and spread them on the sheet pan along with the broccoli. Drizzle with any remaining olive oil and season lightly with salt and pepper.

  • 5

    Roast in the preheated oven for 20-25 minutes until the chicken is cooked through (internal temperature of 165°F) and the vegetables are tender and slightly crispy.

  • 6

    Serve warm and enjoy your balanced meal!

Sheet Pan Lemon Herb Chicken with Crispy Roasted Broccoli and Sweet Potatoes

This is an example of a meal that Solin would create to include in your personalized meal plan.

Sheet Pan Lemon Herb Chicken with Crispy Roasted Broccoli and Sweet Potatoes

YOUR SOLIN GENERATED RECIPE

Sheet Pan Lemon Herb Chicken with Crispy Roasted Broccoli and Sweet Potatoes

Enjoy a vibrant and balanced dish featuring tender lemon herb chicken, roasted to perfection alongside crispy broccoli and sweet potatoes. This one-pan meal is bursting with fresh flavors and light seasonings, making it an ideal option for a nourishing dinner.

NUTRITION

378kcal
Protein
39.8g
Fat
8.9g
Carbs
34.3g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

1 cup Broccoli

1 small Sweet Potato

1 tsp Olive Oil

1 tbsp Lemon Juice

1 clove Minced Garlic

Herbed Seasoning to taste

Salt and Pepper to taste

PREPARATION

  • 1

    Preheat your oven to 425°F.

  • 2

    In a small bowl, mix together the lemon juice, minced garlic, a drizzle of olive oil, herbed seasoning, salt and pepper.

  • 3

    Place the chicken breast on a sheet pan and brush both sides with the lemon herb mixture.

  • 4

    Cut the sweet potato into cubes and spread them on the sheet pan along with the broccoli. Drizzle with any remaining olive oil and season lightly with salt and pepper.

  • 5

    Roast in the preheated oven for 20-25 minutes until the chicken is cooked through (internal temperature of 165°F) and the vegetables are tender and slightly crispy.

  • 6

    Serve warm and enjoy your balanced meal!