Name: Grilled Chicken Breast with Roasted Sweet Potatoes and Steamed Broccoli
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 100g Chicken Breast; 1 medium Sweet Potato; 1.5 cups Broccoli; 1.5 tsp Olive Oil

Grilled Chicken Breast with Roasted Sweet Potatoes and Steamed Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Roasted Sweet Potatoes and Steamed Broccoli

Savor a balanced and vibrant lunch featuring succulent grilled chicken breast paired with tender, oven-roasted sweet potatoes and crisp steamed broccoli, lightly finished with a drizzle of olive oil for an extra touch of richness and flavor.

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NUTRITION

Protein

37.1g

Fat

11.4g

Carbs

32.8g

SERVINGS

1 serving

INGREDIENTS

100g Chicken Breast

1 medium Sweet Potato

1.5 cups Broccoli

1.5 tsp Olive Oil

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PREPARATION

1
Preheat a grill or grill pan to medium-high heat.
2
Season the chicken breast lightly with salt, pepper, and any other preferred herbs.
3
Grill the chicken for about 5-6 minutes per side, or until the internal temperature reaches 165°F.
4
Preheat the oven to 400°F and cube the sweet potato. Toss with a small drizzle of olive oil, salt, and pepper.
5
Spread the sweet potato cubes on a baking sheet and roast in the oven for 20-25 minutes until tender and lightly caramelized.
6
Steam the broccoli until just tender, about 5-7 minutes.
7
If needed, lightly toss the steamed broccoli with a tiny drizzle of olive oil, salt, and pepper.
8
Plate the grilled chicken breast with a serving of roasted sweet potatoes and steamed broccoli. Serve warm and enjoy your balanced meal.