Name: Greek Yogurt Parfait with Mixed Berries and Chia Seeds
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Nonfat Greek Yogurt; 1/2 cup Mixed Berries; 1 tbsp Chia Seeds; 1/4 cup Granola

Greek Yogurt Parfait with Mixed Berries and Chia Seeds

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Parfait with Mixed Berries and Chia Seeds

Enjoy a vibrant and refreshing parfait layered with creamy nonfat Greek yogurt, a burst of mixed berries, nutrient-packed chia seeds, and a crunchy granola topping. It's a balanced, energizing breakfast that delights the senses with each spoonful.

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NUTRITION

Protein

28.5g

Fat

8.3g

Carbs

47g

SERVINGS

1 serving

INGREDIENTS

1 cup Nonfat Greek Yogurt

1/2 cup Mixed Berries

1 tbsp Chia Seeds

1/4 cup Granola

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PREPARATION

1
Spoon the nonfat Greek yogurt into a clear serving glass or bowl.
2
Layer the mixed berries evenly over the yogurt.
3
Sprinkle the chia seeds on top of the berries.
4
Add the granola as the final topping to introduce a satisfying crunch.
5
Serve immediately to enjoy the mix of textures or refrigerate briefly if a chilled parfait is preferred.